Red meat

Effective Tips for Combating Acquired Diseases: Expert Advice from Dr. Diaa Hussein, Rheumatologist and Osteoporosis Doctor

2023-10-28 15:50:18 Rheumatologist and osteoporosis doctor, Dr. Diaa Hussein, advised community members to combat acquired diseases by following several important tips, which are practicing walking, reducing the use of smart devices as much as possible, reducing red meat, avoiding caffeine in coffee drinks and healthy sleep, and staying away from sources of… Reducing stress by … Read more

The Importance of Nutrition in Reducing Cancer Risk: A Comprehensive Guide to Eating Right and Staying Healthy

2023-10-21 09:24:00 Keypoint: Eating It is a part of keeping everyone healthy. Including changing lifestyle habits But when the disease occurs especially cancer Some foods may cause more harm than good. Meat, red meat, can be eaten by people with cancer. But it must be eaten in the right amount. And you should eat food … Read more

Iron Deficiency Anemia: How Athletes and Women Can Boost Iron Intake Through Diet

2023-06-13 01:49:08 Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the … Read more

Iron Deficiency Anemia: Understanding the Risk for Athletes and How to Get Enough Iron in your Diet

2023-06-13 01:49:08 Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the … Read more

Preventing Iron Deficiency in Athletes and Women: Tips and Foods for a Balanced Diet

2023-06-13 01:49:08 Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the … Read more

“Top Ten Healthy Living Habits” announced how many can you do? (Photos) Nuts | Red meat | Fish | Vegetables |

often go outside to sunbathebask in the sun, breathing fresh air, stretching, has a very good effect on promoting health. (Image source: Adobe Stock) See Chinese websites prohibit the establishment of mirror sites. Recently, a recognized “top tenkeep in good healthlong lifeHabit“Announced, share with everyone below. Some people said that the first place is very … Read more

“Top Ten Healthy Living Habits” announced how many can you do? (Photos) – Nuts – Red Meat – Fish – Vegetables – Sunshine – – Rehabilitation and Health Care – – See China Net

often go outside to sunbathebask in the sun, breathing fresh air, stretching, has a very good effect on promoting health. (Image source: Adobe Stock) Recently, a recognized “top tenkeep in good healthlong lifeHabit“Announced, share with everyone below. Some people said that the first place is very easy, but the seventh place is the most difficult. … Read more