2023-06-08 10:01:27 Digital devices are indispensable in the daily life of modern people. This series was planned to ‘log out’ from various diseases caused by digital devices and media. We deliver fruitful information to keep you healthy in a daily life obsessed with digital devices. Shortly after the advent of the smartphone, our daily lives … Read more
2023-06-07 12:00:00 As the hot summer approaches, many people think of cool and sour ‘Yeolmu Bibim Noodles’. Yeolmu Bibim Guksu is a summer delicacy that blows away the sweltering heat of summer days when you feel exhausted just standing there. In addition, due to its efficacy, radish acts as a health guard throughout the summer. … Read more
2023-06-06 10:00:00 Professor Matthew Walker, a world-renowned neuroscientist and sleep expert, compared sleep to a life support device and expressed chronic sleep deprivation as ‘self-euthanasia’. In fact, sleep deprivation is a panacea that greatly increases the risk of diabetes, cardiovascular disease and obesity. Learn more about the diseases that can be caused by lack of … Read more
2023-06-03 10:11:00 The number of obese patients in Korea is increasing significantly every year. According to the National Health and Nutrition Examination Survey published by the Korea Centers for Disease Control and Prevention in March, the prevalence of obesity in all age groups increased from 2011 to 2021. In particular, the prevalence of obesity among … Read more
2023-05-26 12:00:00 The number of prostate cancer patients in Korea is rapidly increasing. According to data from the Health Insurance Review and Assessment Service, the number of prostate cancer patients in Korea increased from 75,000 in 2017 to 110,000 in 2021, an increase of about 45% in 4 years. We studied in detail with a … Read more
2023-05-26 09:00:00 I often suffer from muscle soreness the day after exercise. It is caused by microscopic damage to muscle fibers. Our bodies increase muscle volume through the process of tearing and repairing muscle fibers. This means that muscle soreness can be a sign of muscle gain. Of course, if the severity is severe, the … Read more
2023-05-19 11:44:03 There are people who do not lose weight even though they usually eat well and exercise hard. There are cases in which the body does not lose weight well, but surprisingly, these people often suffer from hypothyroidism. Hypothyroidism refers to a condition in which thyroid hormones are not produced properly. When the thyroid … Read more
2023-05-12 00:00:00 It is the golden age of high-content vitamins. These days, people suffer from physical and mental fatigue due to chronic fatigue, reduced immunity during the changing seasons, and spring fatigue in spring. Many people take high-content vitamins to maintain health and prevent diseases, and among vitamins, ‘vitamin B’ is closely related to fatigue … Read more