“Tips for a Smooth Transition to Daylight Saving Time: Mitigating Sleep Disturbances and Fatigue”
2023-04-26 18:00:00 Written by Menna Allah Hamdi Wednesday, April 26, 2023 08:00 PM Changing the time between summer and winter can lead to sleep disturbances, fatigue and exhaustion for some, and many fear that their sleep and biological clock will be negatively affected. The imminent shift to daylight saving time in Egypton the last Friday … Read more