The Purple Diet: Unlocking the Health Benefits of Anthocyanin-Rich Foods
2023-10-29 06:43:41 Al-Marsad newspaper: The purple diet consists of eating a group of purple-colored foods, rich in powerful antioxidants known as anthocyanins, which give these foods their vibrant color and also provide a large number of health benefits, according to what was published by the Times of India newspaper. Benefits of the Purple System 1- … Read more