Be sure to drink it.. A red drink that lowers cholesterol and blood pressure, prevents cancer and promotes heart health
Al-Marsad Newspaper: Beetroot is considered a super healthy food because it contains many vitamins, antioxidants, and essential elements for the body. On the benefits of beetroot juice: 1. Reducing blood pressure: Beetroot contains nitrate compounds, which when digested and consumed turn into nitrate oxide, which in turn dilates and relaxes the arteries, thus lowering blood … Read more