The Optimal Room Temperature for Quality Sleep: Expert Study Reveals the Key to a Good Night’s Rest

2023-08-31 06:05:00 Many people, especially adults, suffer from a severe lack of sleep, and they cannot get enough sleep due to several factors, which increases the risk of obesity, diabetes, high blood pressure, heart disease, stroke, and recurrent mental disorder. The scientists identified, according to a newspaper New York Post Citing a new study published … Read more

New Regulations for Traveler Rights: Guaranteed Care, Support, and Compensation by General Authority of Civil Aviation

2023-08-24 11:03:40 Al-Marsad Newspaper: The General Authority of Civil Aviation issued, on its website, a new regulation to protect the rights of travelers, which will take effect on November 20, 2023. The regulation included 30 articles that guarantee the traveler access to care, support and compensation, as follows: flight delay Providing refreshments, food, hotel accommodation, … Read more

Ministry of Education’s Directives to Eliminate Student Absences: Al-Marsad Newspaper

2023-08-22 10:43:56 Al-Marsad Newspaper: The Ministry of Education issued a package of directives to education departments to eliminate the frequent absence of students. The Ministry directed the formation of the School Disciplinary Committee in the Education Department, according to the powers granted to the Director of Education, and for schools to take continuous educational preventive … Read more

Unpredictable Weather Ahead: Meteorologist Hassan Karani Explains the Impact of Air Instability

2023-08-13 10:00:56 Al-Marsad Newspaper: Meteorologist Hassan Karani expected continued air instability. And he explained, during a tweet he posted on his account on “X”, that rainy thunder cells that permeate the “Esqual Line” will lead – by God’s command – to heavy thunderstorms in Sana’a and the mountainous heights, extending north to the heights of … Read more

Stay Away from Red Meat: A Guide for People with Diseases by Suleiman Al-Manea

2023-08-13 04:04:20 Al-Marsad Newspaper: Kuwaiti content creator and health caretaker Suleiman Al-Manea revealed that people with diseases are required to stay away from eating red meat. And Al-Manea said, through a video of him on the TikTok application, that the most dangerous thing for patients with cholesterol, triglycerides, fats on the liver, gout, and salts … Read more

Today’s Weather Forecast: Thunderstorms, Heavy Rains, and Hail in Jizan, Asir, Al-Baha, Makkah Al-Mukarramah, Najran, and Sharqiya

2023-08-11 04:54:31 Al-Marsad-SPA newspaper: The National Center of Meteorology revealed details of the weather today, Friday, in several regions of the Kingdom. He said that the opportunity is being prepared for moderate to heavy thunderstorms that lead to torrential rains, accompanied by active winds and hail showers, in parts of the regions of Jizan, Asir … Read more

Unlock the Benefits of Berries: Discover How Strawberries Can Improve Heart and Brain Health

2023-08-09 12:37:00 They call it the super fruit because it carries – of all kinds – many health benefits. It is a berry fruit that previous studies have shown that eating it reduces inflammation and oxidative stress, which can be a catalyst for several diseases. Other studies have linked berries to other benefits related to … Read more

Support for the Holy Quran: Hezbollah Leader Nasrallah Calls for Action Against Abusive Practices in Sweden

2023-07-22 19:00:39 The Secretary-General of “Hezbollah”, Sayyed Hassan Nasrallah, saluted all the movements that took place in support of the Holy Qur’an after the abusive practices that took place against it in Sweden, indicating that if the Swedish government did not take any measures to curb the attacks on the Holy Book, then it would … Read more