Studies have found that if you are healthy middle-aged and elderly people without osteoporosis and vitamin D deficiency, you do not need high doses of vitamin D to protect your bones. (Picture taken from pexels) [Health Channel/Comprehensive Report]Do you really need vitamin D supplementation? according to”CNN” reported that a new study found that if you … Read more
Delete the original data! When a team of US researchers found Taking a “vitamin D” supplement has no benefit in reducing the risk of fractures of any kind. both in the general population, the elderly, or even those who are deficient in vitamin D shockvitaminandfood supplement! When one study was published in a medical journal,The … Read more
<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" Researchers at Brigham and Harvard Medical School’s Hospital in Boston found that eating Vitamin D Containing 2,000 units per day, it did not reduce general, vertebral, or hip fractures in both adults and children. The analysis in the study showed no effects of vitamin D on fractures Osteoporosiswrist, or pelvis, … Read more
The doctor pointed out that in the process of weight loss, increasing resistance exercise can maintain muscle mass and increase muscle strength; the picture shows a situational photo. (Picture taken from pexels) [Health Channel/Comprehensive Report]Many women with a BMI of about 22 have unexpectedly found that their body fat rate is too high, even as … Read more
According to health experts, adults need 1500-2000 IU (IU)Daily vitamin D. While most foods such as fatty fish and fortified dairy products contain this vitamin, it is difficult to get enough for your body from food alone.. Why is Vitamin D so important? Being a fat-soluble vitamin, it plays an important role in the functioning … Read more
[The Epoch Times, July 8, 2022](Reported by The Epoch Times reporter Chen Juncun) Some people often take itVitamin DSupplieshope to enhanceimmunity.But a British study shows that taking too much vitamin D is not a good thing, but can lead tohealthyworries above. The study, led by Dr. Alamin Alkundi of the East Kent Hospitals University NHS … Read more
A middle-aged man in the United Kingdom lost 28 pounds (about 12 kilograms) in 3 months due to excessive intake of vitamin D and developed diarrhea, vomiting, cramps and other symptoms. Diagram of vitamin D. (file photo) [Instant News/Comprehensive Report]A middle-aged man in the United Kingdom suffered from diarrhea, vomiting, cramps and other symptoms due … Read more
Vitamin D is an essential nutrient for the human body, and this fat-soluble vitamin is one of the most unique vitamins used by the body، Because the skin already produces it through sunlight, it is the only vitamin that helps the body absorb calcium and phosphorous that are necessary for bone health. Vitamin D also … Read more