The Ministry of Health and Population said in a publication today, that exposure to sunlight is important and necessary for the production of vitamin D, which helps destroy the pathogens of infection, including the Corona virus. The Ministry of Health and Population added that healthy diets that contain all the natural nutrients must be followed, … Read more
Over the five-year study period, 123 of 12,927 participants in the vitamin D group (2,000 IU per day) were diagnosed with an autoimmune disease compared to 155 of 12,944 participants in the placebo group. This corresponds to a 22 percent lower relative risk. The longer vitamin D was taken, the clearer the difference was: If … Read more
Osteoporosis, diabetes, cardiovascular diseases: Susceptibility to these diseases increases from midlife. Luckily, you can counteract this with a few simple measures. osteoporosis: Bones become brittle with age It is normal for bone density to decrease with age. at osteoporosis (bone loss) this process is accelerated. Bone loss begins earlier in women than in men. Due … Read more
Experts have found that vitamin deficiency is directly related to short sleep duration. Chinese scientists have named an unusual symptom indicating a deficiency of vitamin D in the human body. Researchers from the University of Qinado found outthat a deficiency of a fat-soluble compound is associated with short sleep duration. An analysis of the role … Read more
High blood sugar, has not reached the diagnosisdiabetesThe stage is called “Prediabetes“. There are no symptoms at this stage. Many people don’t know it. In fact, the health problems at this stage are already serious. The Centers for Disease Control and Prevention (CDC) warned thatPrediabetes“It’s a big problem”, it deteriorates into type 2diabetes, The risk … Read more