2023-12-05 08:10:46 If you eat eggs with soy milk… the trypsin component in soybeans reduces the nutrients in eggs. Entered 2023.12.05 17:10 Views 13 Entered 2023.12.05 17:10 Modified 2023.12.05 17:05 Views 13 Nuts are beneficial to blood vessel health and help prevent hyperlipidemia and heart disease. However, overeating should be avoided. [사진=클립아트코리아] There are probably … Read more
2023-12-05 01:00:26 Riboflavin is also called vitamin B2. It is vital for the body and is also needed to metabolize other vitamins. You can read more about the effect and function here. Vitamin B2 belongs to the group of B vitamins and cannot be produced by the body itself. It is therefore supplied through food. … Read more
2023-12-03 09:11:19 To get a good night’s sleep… Eat lightly and avoid spicy foods, chocolate, high-carbohydrate foods, etc. Entered 2023.12.03 18:10 Views 69 Entered 2023.12.03 18:10 Modified 2023.12.03 01:54 Views 69 There are many foods that are said to be good for a good night’s sleep. One of the representative foods is banana. [사진=게티이미지뱅크]Bananas have … Read more
2023-11-30 07:14:19 Old pumpkin, bronchial-lung protective properties… synergistic effect with strong soybean paste, which is rich in cancer-preventing properties Entered 2023.11.30 16:09 Views 169 Entered 2023.11.30 16:09 Modified 2023.11.30 16:19 Views 169 The combination of old pumpkin and strong soybean paste can increase health effects. However, it is best to make it not too salty. … Read more
2023-11-29 09:32:33 Muscle pain is not always the same as muscle pain. The causes can also include a deficiency of a certain vitamin. We’ll get to the bottom of this. Muscle pain can occur in very different parts of the body. Various causes are possible. In this text we want to limit ourselves to vitamin … Read more
2023-11-28 18:41:47 In winter the cold season starts and the immune system works at full speed. You can read about which vitamins can support the body here. The body needs vitamins not only in winter, but every day. They are involved in numerous vital processes. Nevertheless, there are vitamins that can be helpful, especially in … Read more
2023-11-28 02:00:33 Vitamin D is produced by the body itself with the help of the sun. But how much vitamin D does the body actually need and how long should you stay in the sun? The body needs vitamin D to utilize calcium and phosphorus well and thus contributes to healthy bones, teeth and muscles. … Read more
2023-11-26 21:29:04 As we age, the body undergoes transformations that require special attention to nutrition. After age 50, certain vitamins become crucial for maintaining health and preventing age-related diseases. Food, physical activity and mental health care become more essential than ever to enjoy this stage of life with well-being and vitality. Vitamin D is one … Read more