How many steps do we need to take a day to live many years – 2024-04-15 20:26:47
If we want to live long and good years, we certainly have to walk every day. However, it is not necessary to take 10,000 steps a day, a new study reveals. As it showed, the risk of dying from any cause starts to drop by less than half. Especially, from cardiovascular causes it also decreases … Read more