This diet is the most effective in reducing abdominal visceral fat – Healing Practice

Special Mediterranean diet effectively reduces harmful belly fat Die mediterranean diet is generally considered one of the healthiest forms of nutrition. According to a recent study, a special form of this diet is particularly effective for so-called visceral abdominal fat to reduce. These fatty deposits are considered particularly harmfulas the fat accumulates directly around the … Read more

news, nuts, vitamins, benefits, tips, diets, beauty and health

How many types of nuts can you list? If this question was asked by a botany teacher, you would probably remember the walnut. But when they talk about health, they call almonds, cashews, hazelnuts. Today they are often praised for their unique composition, nutritional value, low calorie content. And the walnut, which lies literally under … Read more