2023-11-23 05:09:27 Blood sugar rises 30 minutes to 1 hour after a meal… You need to move your body to lower your blood sugar Entered 2023.11.23 14:05 Views 9 Entered 2023.11.23 14:05 Modified 2023.11.23 13:44 Views 9 The longer you sit after a meal, the higher your blood sugar level rises and your health continues … Read more
2023-11-22 23:13:46 Excessive protein intake, drinking, smoking, and lack of water are also aggravating factors. Entered 2023.11.23 08:10 Views 3 Entered 2023.11.23 08:10 Modified 2023.11.22 09:46 Views 3 Exercising too much or for too long can damage your kidneys. [사진=클립아트코리아]The kidneys remove waste products and regulate the amount of water and salt in the body. … Read more
2023-11-22 08:34:00 Money Today Mid-term & Start-up Team | 2023.11.22 17:34 -Column by Park Seon-hee, Director of Yeorihan Diet Cheongdam Main Branch If you decide to go on a diet, you wonder what kind of exercise to do and how to control your diet. Usually, in order to lose weight, the first exercise is to … Read more
2023-11-19 08:00:00 In the past, cancer was considered a disease that mostly killed people, but with the development of science and technology and early screening, a significant number of cancer patients have survived. In particular, early-stage cancer has a high survival rate, with a cure rate of over 90% in some cases. Cancer survival rate … Read more
2023-11-19 05:06:40 Quit smoking, eat bland foods and avoid processed meat… Physical activity and vegetable-fruit intake are important. Entered 2023.11.19 14:05 Views 18 Entered 2023.11.19 14:05 Modified 2023.11.19 14:23 Views 18 When you eat processed meat products such as ham and sausages grilled over an open fire, ‘polycyclic aromatic hydrocarbons (PAHs)’, which produce carcinogens in … Read more
2023-11-15 06:46:17 Good stool posture to have when constipated according to a Singaporean specialist… Lots of positive feedback Entered 2023.11.15 15:45 Views 577 Entered 2023.11.15 15:45 Modified 2023.11.15 15:53 Views 577 If you are suffering from constipation, I recommend you to try this pose. Although it is not the appropriate position to sit on the … Read more
2023-11-12 01:41:57 Controlling your diet is important, but you need to do aerobic + strength training… The effect of climbing stairs every day Entered 2023.11.12 10:41 Views 0 Entered 2023.11.12 10:41 Views 0 Doing stair climbing exercise every day helps lose belly fat and reduces the risk of cardiovascular disease. [사진=게티이미지뱅크] Belly fat is very … Read more
2023-11-10 05:11:18 Daily physical activity other than exercise is important for good health… If you don’t move, you risk getting sick. Entered 2023.11.10 14:10 Views 65 Entered 2023.11.10 14:10 Modified 2023.11.10 13:27 Views 65 Climbing stairs is a very cost-effective exercise. When combined with walking, the muscle strengthening effect is high. [사진=게티이미지뱅크] There are people … Read more