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Health Network “How should pregnant mothers eat?Dietitian: Lack of “these 5 major nutrients” may affect the fetus – LOHAS Diet – Free Health Network

Zhang Yuxi shared that pregnant women can take vitamin D, iodine, folic acid, zinc, and iron. Foods containing these five nutrients are beneficial to the health of pregnant women and their babies; the picture shows the situation. (Picture taken from shutterstock) [Health Channel/Comprehensive Report]Sufficient nutrition for pregnant mothers is an important key to the healthy … Read more

The healthy amount of red meat .. know it

08:00 p.m Thursday 07 July 2022 d b a- The German Society for Nutrition said that red meat has many health benefits, provided it is eaten in moderation. Because excessive intake paves the way for serious diseases. The association explained that red meat contains high-value proteins and important minerals such as iron, zinc and selenium, … Read more

Health Network “Eating vitamins to prevent Wuhan pneumonia?Study: Only effective for malnourished people

There is little evidence that taking nutritional supplements in healthy people can prevent pneumonia. (Picture taken from freepik) [Health Channel/Comprehensive Report]The local Wuhan pneumonia (new coronavirus disease, COVID-19) epidemic continues to spread, many people will take vitamins (or vitamins), minerals and other health food, hoping to help recovery or prevent infection, but According to foreign … Read more

Health Network” against Omicron nutritionist teaches “eat these” to enhance immunity – LOHAS Diet – Free Health Network

Nutritionists pointed out that pumpkins and sweet peppers contain a large amount of beta carotene, which will be converted into vitamin A after entering the human body. These can help the mucous membranes and skin to be healthy, the first line of defense of the body is healthy, and it can prevent bacteria and viruses … Read more