2023-08-03 16:00:10
Dr. David Clancy of Lancaster University spent more than a dozen years studying ways to delay the onset of age-related decline. According to him, the two main tips for those who want to live longer are calorie restriction and sports. It would seem that there is nothing new in this. However, according to Clancy, these factors have a more complex effect on our body. Physical activity and moderation in nutrition help cleanse the body of aging cells, which are also called “zombie cells”.
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