2023-12-24 21:21:49
Al-Marsad newspaper: A nutrition expert revealed in a video clip the many health benefits of eating cardamom.
He said: Cardamom has health benefits, including that it is beneficial for the stomach, intestines and liver, and also protects once morest many cancers.
He continued: Cardamom also works to lower high blood pressure, control blood sugar, and improve mouth odor. He continued, pointing out that the most important advantage of cardamom is that it is an antidepressant.
He continued: Put cardamom in any food you like, or put it in tea, coffee or milk, as it will improve the taste, adjust the mood, and control the psychological state.
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