Vlady Guerrero Jr shares his routine to lose weight

Vladimir Guerrero Jr. has managed to lose more than 40 free practice games thanks to his becoming a more disciplined person in his diet and exercise. The Toronto Blue Jays player, in MLB, has said that this is with the intention of having better health and better performance on the field of play. In case they wanted to meet her, Vlady Guerrero Jr. shared his exercise routine with which he managed to lose weight.

Vladimir Guerrero Jr. uploaded a series of stories on his official Instagram account (vladdyjr27), in which he is seen performing a strong routine of strength, cardiovascular and agility exercises, which have helped him lose weight and gain muscle .

The Toronto Blue Jays player has appeared thinner than at the start of last MLB 2020 Season. And even during the off season, which has been used to train for the next season.

Vladimir Guerrero Jr. spent part of the winter playing baseball in the Dominican Republic Professional Baseball League (LIDOM), with the Leones del Escogido. Despite being eliminated, he had a great performance with them.

Guerrero Jr. has made no secret of his desire to return to playing covering third base for the Canadian team, starting next season. Perhaps that is why he tries twice as hard with the exercises, to improve his level.

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