▲ The darker the tea soup of oolong tea, the colder it becomes, and it will also make people unable to sleep after drinking.
Under the guidance of Professor Chen Xianyang, a tea drinking expert from Hang Seng University, I learned that both oolong tea and green tea have weight loss effects. However, green tea is cold and cold, and many ladies and cold people can’t stand it. Therefore, drinking oolong tea is suitable. However, it is best to choose aged oolong tea for brewing and drinking (don’t drink the bottled and bottled products sold in the market unless you are very aware of its ingredients).
Professor Chen said that the bluer the oolong tea, the colder it is, and it will make people unable to sleep after drinking. If it is aged oolong tea, the brewed tea soup is amber in color. A cup of hot aged oolong tea after meals or breakfast can help you effectively break down some fats and inhibit the absorption of fats. At the same time, aged oolong tea warms the stomach.
The reason why aged oolong tea can lose weight is that during the fermentation process, it will produce oolong tea polymerized polyphenols (OTPP), which can inhibit fat absorption and discharge accumulated fat, so the stomach is smooth. According to the unique ingredients of aged oolong tea searched on the Internet, including blood pressure lowering, triglyceride, prevention of arteriosclerosis, weight loss and so on. In recent years, many people who pay attention to health will bring their own tea leaves when they go to a Chinese restaurant or drink tea in a restaurant, so as to ensure that they can drink good tea.
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