[선엽 스님의 자연힐링차] 22. Excellent effect of reducing fat tissue weight

In the case of modern people who enjoy eating greasy meat and cholesterol-rich foods, how much will drinking Pu’er tea help their health if they suffer from obesity, diabetes, hypothyroidism, or kidney disease?

As modern people’s interest in lifestyle to maintain health is amplified, interest in food or lifestyle that helps health is also increasing. Research on the efficacy of pu-erh tea, which meets the request of the times, is being actively conducted more than ever. With the constant development of modern science and technology, the collaboration between the bio-industry, biotechnology and medicine in the health field is achieving more remarkable results than ever in the research of Pu’er tea. The message that Western medicine sends is that we need to pay more attention at the time when viruses and plagues are rampant. Modern people value health above all else. As Pu’er tea was exported to France in the 1970s, research on the effects of Pu’er tea ingredients on the human body was sparked in 1797. The French medical community measured the change in body weight after drinking puerh tea to 40 adult men and women. In this experiment, participants not only lost weight by drinking Yunnan Pu’er tea without changing their usual eating habits, but also lowered their triglyceride levels and cholesterol levels. In this way, the message of Western medicine is taken too lightly in the East. Since the beginning of research on the effects of Pu’er’s components on the human body, the representative effects of Pu’er’s tea that have been revealed so far are lowering the blood lipid level, helping to lose weight, preventing arteriosclerosis or cancer, protecting the stomach, or slowing down aging. efficacy, etc. If so, it would be good news that no one can deny anymore if Pu’er tea, which started as a drink, can be a medicine for those suffering from obesity, adult diseases, neurological and mental diseases, and atopy caused by modern people’s wrong diet.

First, what is the relationship between Pu’er tea and hyperlipidemia? Hyperlipidemia refers to a disease in which there is too much fat in the blood. The fat or cholesterol that we absorb while we eat and drink is basically absorbed in the intestines and stored in the liver. The liver then converts the fat into cholesterol and releases it into the bloodstream. Due to this metabolism, people’s blood contains fat, and cholesterol or triglyceride in the blood is elevated beyond a certain level, which is called hyperlipidemia. Cholesterol, an essential element for maintaining health, is actually sufficient in small amounts. However, due to high-fat diet and drinking, modern people have excess blood cholesterol due to various diseases such as obesity, diabetes, liver disease, kidney disease, and genetic factors. Of course, the basics of prevention and treatment of hyperlipidemia should start with reducing cholesterol and neutral fat by recognizing the desire of appetite through exercise and diet. I heard that most of the people suffering from brain disease, cardiovascular disease, Alzheimer’s, Parkinson’s, and cerebral palsy, whom I met during my time at the Hospital Court or at the Garden of the Heart, liked high-protein diets. Reducing triglycerides is very simple. Warm water and oriental or seasonal medicinal tea Pu’er or green tea contains tea polyphenols or tea polysaccharide components that basically affect lipid reduction in the body to some extent. However, puerh tea is very effective in reducing blood lipids.

According to studies starting in Japan since the 1980s, it was found that pu-erh tea lowers cholesterol and triglyceride levels and promotes the decomposition of triglyceride in adipose tissue, thereby reducing the weight of adipose tissue. Research results from the 2000s found that the levels of high cholesterol and low-density lipoprotein were significantly lowered through a clinical trial in which puerh tea extract was consumed for 4 months. Cholesterol is in a molecule called lipoprotein, and is classified into several types according to the component ratio of lipoprotein. Low-density lipoprotein cholesterol is a substance that plays a role in transporting cholesterol in the blood. In general, cholesterol in low-density lipoprotein (HDL-Ci How-Density Lipoprotenin Cholesterol) is absorbed into tissue cells and is absorbed by phagocytes responsible for cleaning so that high-density lipoprotein cannot absorb cholesterol absorbed into tissue cells. Macrophages filled with low-density lipoprotein accumulate in the intima of blood vessels, forming fatty deposits. And the increase in blood cholesterol, triglycerides, and fat deposits is a factor that causes arteriosclerosis, high blood pressure, and cardiovascular disease. According to experts, because of this metabolism, low-density lipoprotein is called bad cholesterol, and it is important to It is important. In addition, as a result of human and animal experiments on Pu’er’s tea, it was found that Pu’e’s tea can play a role in reducing blood cholesterol without any special side effects. In China, a study was published showing that total cholesterol, triglycerides, and low-density lipoproteins were remarkably lowered after taking puerh tea to patients with abnormal blood lipids in their 60s. Tea polyphenols in Pu’er tea are effective in increasing the ratio of high-density lipoprotein cholesterol, which is total cholesterol, and it has been proven that tea polyphenols in Pu’er tea can help prevent or treat hyperlipidemia. It is known that the reduction of blood lipids is superior to oolong tea or black tea.

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