Entertainment Center/Reported by Lin Mengrong
“Sister” Xie Jinyan has been out for many years. With her unique performance style, she won the title of “Queen of Electronic Music” and sang countless classic songs, including “Practice Dance”, “Beep Beep” and “Sister”. Signature song. In addition, the 47-year-old Xie Jinyan is still in perfect condition, and she also posts beautiful photos of her abdominal muscles from time to time, which amazes fans. Xie Jinyan shared the secrets of maintaining a good figure on the social platform today (25th), and was praised by netizens. She is quite self-disciplined.
Xie Jinyan responded to fans’ questions on the social platform. Some people asked her about her daily routine and diet, and how to maintain a good figure with a slim fit. In this regard, Xie Jinyan did not hide her secrets and shared her secrets. She mentioned, “Never wear loose clothes at home, the one that is always too tight, and observe the extra unnecessary fat at any time. Put full-length mirrors everywhere, and if something goes wrong, Move fast”. Xie Jinyan also said that in addition to sleeping, she will remember to shrink her belly, and she must move at any time, squatting when washing dishes, and not taking the elevator if she can climb stairs.
Xie Jinyan is also very particular about her diet. She said that she does not drink sugar-sweetened beverages, but will add more protein and collagen. In addition, even if she eats delicious food, she will only eat 7 points of fullness, and she should not concentrate too much on eating, but eat slowly Eat to keep your stomach small. Xie Jinyan doesn’t stay up late, doesn’t smoke, doesn’t drink alcohol, and usually doesn’t bask in the sun, so that the aging speed will be slowed down. In addition, it is necessary to match the hairstyle and makeup skills to correct the face shape, and learn to wear it, so that your shortcomings can be covered up and your advantages can be magnified.
Xie Jinyan finally said that there should be no limit to the cost of investing in yourself, “The mental strength, financial strength, and endurance are always ready, everyone will get old, but it has to be slow to burst, and you can hypnotize yourself by watching more beautiful pictures. good condition”.