6 Celebrity Weight Loss Secrets: Revealed by Consulto

2024-03-18 18:47:32

08:41 PM Monday 18 March 2024

The Consulto

The artist Sabreen explained in an interview with the “Arab Wood” program that she succeeded in losing weight by following a specific eating regimen and receiving injections, but she stopped receiving them because they are intended for diabetics.

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Losing weight with diabetes medications is not the only strange way to lose weight. Rather, there are other methods followed by celebrities, which “Consulto” will review in the following report, according to the “Business Insider” and “Prevention” websites.

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Read also: After Sabreen’s statements – here are the risks of losing weight with diabetes medications

Celebrity ways to lose weight

1- Meat diet

American comedian Joe Rogan followed the carnivore diet, which is a diet based on eating only meat and fruit, which is believed to contribute to weight loss, improve mood, and recovery from some diseases, such as autoimmune disorders.

2- Low Carb Diet

Kim Kardashian succeeded in losing 16 pounds in a matter of weeks, by following a diet that required completely eliminating sugar and carbohydrates, and eating vegetables and protein.

You may be interested in: Celebrity diet… Here is everything you need to know about the air diet

3- Mayer method

Australian actress Rebel Wilson was able to lose weight, based on a method called “Mayer”, named after Dr. Franz Xaver Mayer, which requires stopping caffeine, sugar, dairy products, and gluten, and not eating snacks between main meals or consuming raw food after four in the afternoon.

The Mayer weight loss method requires chewing each bite of food at least 40 times.

4- THOR diet

Intermittent fasting is the diet followed by Chris Hemsworth, the character of THOR in the Marvel superhero film series, because it helps reduce calories in the day.

You may also be interested in: Doctors discover the secret of celebrity fitness: This medicine is the reason

5- Master Cleanse system

A diet followed by American singer and actress Beyoncé prohibits a person from eating for 10 days, and only drinks lemonade and maple syrup with red pepper.

6- Adele’s diet

English singer Adele makes sure to exercise 3 times a week and eat small meals throughout the day, while staying away from drinking alcohol.

Read also: Oprah Winfrey’s diet. Here is everything you need to know about the points diet

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