1 – It has a delicious taste because it contains a percentage of fat that gives the meat a distinctive taste.
2 – Ease of digestion and absorption in the digestive system.
3- It is a source of high quality protein.
4- It is a rich source of healthy fats such as anti-inflammatory omega-3.
5- Mutton, especially pastoral sheep, contains what is known as double linoleic acid, which works to strengthen the immune system and helps reduce body fat storage and delay the appearance of aging symptoms.
6- Lamb meat and liver contain a high percentage of iron and zinc, and this is useful in feeding individuals who suffer from anemia and general weakness.
7 – Contains vitamins A and D, vitamin B6 that is useful for the immune system, and vitamin B12 that strengthens the nervous system.