95% of menopausal women suffer from ‘sleepless nights’

After menopause, various symptoms are experienced due to changes in the hormonal environment. Among them, sleep disturbance appears continuously regardless of the last menstrual period. [사진=클립아트코리아]

95% complain of insomnia

menopauseWhen the woman’s body becomes Changes in the hormonal environmentexperience various symptoms. priority face flushingoften occurs Facial flushing symptoms usually vary from person to person and are usually Lasts about 1-2 yearsdo.

in menopause urinary tract (urethra)The mucous membrane of the urination symptomsThis can happen. Difficulty holding urine in a hot bath and sometimes Exerciseor coughing, sneezingwhen you do it, when you laugh or when you run Peethis bird incontinence can show symptoms.

In addition, depending on the person Depression, excitement, mood swingsor Loss of confidence, poor concentration, loneliness, anxiety, nervousness and Malaise, headache, insomnia, aggression show the back. However, among these menopausal symptoms not sleeping wellFor these postmenopausal women, the most hard and long lasting symptoms to beThere is a survey result.

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Arizona University of Nursing Research Team in the U.S. in 3 Years last menstrual periodwith average age 49of 110 women found that 95% of them had trouble sleeping. sleep disorderis the longest lasting menopause symptomsappeared as

According to the research team, the subjects surveyed were the most common menopause symptoms out of 10 average of 7suffered from 92% forgetfulness, 87% anaphylaxis, 85% night sweats, and 91% hot flashessuffered from difficulties with

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The research team assigned a score within the range of 0 to 4 by assigning a score of 0 for no symptoms and 4 for the most severe symptoms of the 10 symptoms of menopause. Insomnia was found to be the most difficult symptom with an average of 2.90 out of 4 points out of 10.

Difficult symptoms by average scoreIf you look at Symptoms of night sweats (2.58), followed by hypersensitivity (2.56), forgetfulness (2.42), hot flashes (2.41), and mood swings (2.12). In addition, daytime sweating (1.88), depression (1.73), vaginal dryness (1.45), and irregular bleeding (0.82) were followed.

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Researchers found that women late menopausefound that some symptoms change frequently, but with exceptions sleep disorderIs last menstrual periodno matter when was constantlysaid to have appeared as Dr Judith Berg, from the research team, said, “This study is contrary to previous studies showing that insomnia is associated with night sweats and hot flashes.”menopause Even if the difficult symptoms change early through the menopause stage, sleep disturbance painappears to continue,” he said.

He added, “This study menopausal womenenter sleep disorderme other painirrespective of when your last menstrual period was after menopause these pains continueIt shows,” he said.

Correspondent Choi Seung-sik [email protected]

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