Home » Health » Estefanía Borge will be at Caribe Fit, a health and wellness meeting

Estefanía Borge will be at Caribe Fit, a health and wellness meeting

by Alexandra Hartman Editor-in-Chief
P.

What is it to be a fitness person?

R.

The word fitness for me is already very revalued in terms of the position in which I consider myself to be with respect to everything it means, let’s say well-being. Rather let’s talk regarding welner, a word in which I would define it like this: the human being has two fields, the welner which is well-being and what they call fitness today, which is the physical body, the machine that transports that being in well-being.

So, if we talk regarding fitness for me it is a word and it is the body in harmony, a functional body, a body that adapts, it is a physical matter, fitness is the body, but we can say that any being that moves can have a fitness body or maybe not. For me the word fitness is that matter, that body in which the being full of well-being lives and above all that is a functional body that is capable of adapting.

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Adblock Detected

Please support us by disabling your AdBlocker extension from your browsers for our website.