Lizzo Show Off Weight-Loss Results in Cheeky Underwear Selfie

Lizzo Embraces Body Neutrality Amid Weight Release Journey

Lizzo is embracing her new physique and advocating for body neutrality as she navigates her weight loss journey. On February 19, the 36-year-old “Truth Hurts” singer posted a selfie on Instagram showcasing her slimmer figure.

“Me myself & all my Memes,” she captioned the post, accompanied by screenshots of various memes and text posts.

In the photo, Lizzo wears a black bra and underwear while posing with a pink selfie stick, demonstrating a confident and playful attitude.

Lizzo has been candid about her weight loss journey, often referring to it as “weight release.” In a January 25 Instagram post, she revealed reaching her “weight release goal,” sharing, “I did it. Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014!”

Alongside a photo of her in a workout set, she highlighted her BMI reduction by 10.5 and a 16% decrease in body fat since she began her journey in january 2024. She added, “Let this be a reminder you can do anything you put your mind to. Time for new goals!”

Body Neutrality Over Positivity

In a March 2024 interview with The New york Times, Lizzo clarified her approach to body image. she explained,“The idea of body positivity,it’s moved away from the antiquated mainstream conception. It’s evolved into body neutrality.”

Lizzo continued, “I’m not going to lie and say I love my body every day. the bottom line is, the way you feel about your body changes every single day. There are some days I adore my body, and others when I don’t feel completely positive.”

Lizzo’s message resonates deeply, emphasizing the importance of accepting and respecting our bodies, acknowledging the ebb and flow of our relationship with ourselves.

Embracing a Healthier You

Lizzo’s journey serves as an inspiration,demonstrating that achieving your health goals is a personal and ongoing process.

Here are some practical tips to consider on your own path to wellness:

• Consult with healthcare professionals to develop a personalized plan tailored to your needs.
• Focus on sustainable lifestyle changes rather than swift fixes.
• Prioritize nutritious foods and incorporate regular physical activity into your routine.
• Embrace self-compassion and celebrate your progress, no matter how small.
• Remember that true health encompasses physical, mental, and emotional well-being.

How does Lizzo’s concept of “body neutrality” differ from traditional body positivity?

Lizzo: Embracing body Neutrality and the Journey to Wellness

Archyde had the possibility to speak with the empowering and honest icon, Lizzo, about her recent weight change, her evolving perspective on body positivity, and her practical advice on pursuing wellness. Here’s what the inspiring singer had to say:

Lizzo: A New perspective on Body Image

Archyde (AC): You’ve been candid about your weight loss journey, referring to it as “weight release.” Can you share more about this personal journey?

Lizzo: Absolutely! I’ve always been open about my body and my health. “Weight release” for me is about letting go of excess weight that wasn’t serving me, both physically and emotionally. It’s not just about the number on the scale, but about feeling my absolute best.

AC: In a recent interview, you talked about moving away from traditional body positivity. Can you expand on your perspective of “body neutrality”?

Lizzo: Yes, I’d love to! Body positivity often implies that we have to love our bodies all the time, wich isn’t realistic. I’m a human being, and like everyone else, I have days where I feel great about myself, and others where I don’t. Body neutrality is about accepting and respecting our bodies irrespective of how we feel about them. It’s about gratitude for what our bodies do for us, not just what they look like.

Embracing Wellness: Lizzo’s Advice for the Journey

AC: Your journey has been inspiring for many. What advice would you give to those looking to embrace a healthier lifestyle?

Lizzo: Firstly, I’d say, be patient with yourself.This is a personal journey,and everyone’s pace is different. It’s important to remember that wellness is sustainable habits,not fleeting fixes. Surround yourself with a support system, consult healthcare professionals, and most importantly, celebrate those small victories.

AC: You’ve made significant progress, decreasing your BMI and body fat percentage.How did you stay motivated throughout your journey?

Lizzo: I focused on the small, sustainable changes rather than just the end goal. I celebrated improvements in my strength, endurance, and energy levels. Every step forward, no matter how small, is a win. It’s important to remember that true health is about mind, body, and spirit. Eat well, move often, and kindly nurture your whole self.

AC: Lastly,you’ve evolved as an artist and an advocate. What’s next for Lizzo?

Lizzo: I’m working on new music, exploring acting, and always finding ways to inspire and empower others.I want to continue to have honest conversations about wellness and body image, and ultimately, just keep being me—flawed, fabulous, and always fighting for progress.

We thank Lizzo for her candid conversation about her journey and her wise insights on wellness and self-acceptance. As she reminds us, it’s not about loving our bodies every day; it’s about respecting them and caring for them with self-compassion.

Stay tuned for more insights and interviews from Archyde, your source for empowering conversations with inspiring individuals.