Lebanon Prioritizes Mental Health: Brain Station Clinics Leads the Charge
Beirut, Lebanon – A Groundswell Of support For Mental Health Is Growing In Lebanon, Spearheaded By Initiatives Like Brain Station Clinics. What Was Once A Taboo Subject Is Now Becoming A Focal Point, Especially Among Younger Generations. Brain Station Clinics Hosted Its Second Annual Event, Brain Eve, Aimed At Fusing Education And Therapeutic Assistance, With Proceeds Benefiting Free Therapy sessions.
The Event Drew Public Figures, Including Psychiatrist Dr. Wadih Naja And Miss Lebanon 2024, nada Kousa, Who Has A Background In Psychology. Their Participation Highlights The Increasing Openness surrounding Mental Health Discussions.
Brain Station’s Multifaceted Approach
Dr. Christina Riachi, Head Of Brain Station Clinics Group, Noted The Initial Skepticism Surrounding Mental Health Initiatives In 2017. However, She Stated, “Awareness Is Increasing Daily, And Peopel Have Become More Daring Too Seek Psychological Help.”
The Clinics’ Efforts Extend Beyond Single Events. Projects Like Brainpod, An Awareness Podcast, And Braincare, Offering Low-Cost Clinic Services, Contribute To Ongoing Mental Health Promotion. According To The World Health Organization (WHO), Globally, An Estimated 1 In 8 People Live With A Mental Health Condition, underscoring The Importance Of Such Initiatives. Learn More At WHO.
Navigating Anxiety and Seeking Help
Dr.Naja Clarified That Experiencing Sadness Or Anxiety Doesn’t Automatically Necessitate Therapy. “Though,” He Explained,”When These Feelings Begin To Influence Our Lives,our Work,Or Our Relationships,Psychological Counseling Becomes necessary.” Treatment Can Involve Therapy Sessions, Medication, Or A Combination Of Both.
He Emphasized That “Psychological Medicine Is Not Addiction But A Medical Need,” Comparing It To Managing Conditions Like Diabetes.He Also Pointed Out That Medication Isn’t Always The Sole Solution, As Roughly 30% Of Cases may Require Continuous Evaluation And Adjusted Approaches.
Miss Lebanon’s Viewpoint: Balancing Image and Reality
Nada Kousa Shared Her personal Experiences,Acknowledging That Even Holding The Title Of Miss Lebanon Doesn’t Shield One From Difficulties.She Emphasized That External Beauty Is Insufficient And That True Value Lies In Balance And self-Honesty.
“A Person Is Going Through Conditions That Are Not Seen From The Outside,” Kousa shared.”Many Think That Those Who Appear On Stage Or Carry A Title Do Not Suffer, But The Truth Is That I Went Through Very Challenging Periods, I Used To Choose Isolation Sometimes, Or Lean On My Family, To Regain My Balance Again.”
Kousa Highlighted That Mental Health Is A Fundamental Right, Not A Luxury. She Stressed The Importance Of Acknowledging Pain and Seeking Support, Concluding That “Recognition Of Feelings And Searching For Support Is Not A Decrease In A Person, But Rather A Form Of Strength. No One Is Immune, And We all Need Someone to Hear.”
Awareness Through Film
Brain Station Clinics Recently released A Short Film To Underscore The Significance Of Mental Health, Equating It In Importance To Physical Well-Being. Directed By Andrew Douf, With Contributions From Jad Obaid And A Cast Of Actors, The Film Aims To Deliver Its Message With Realism And Simplicity.
How Can Communities Better Support Mental Health Initiatives? What Role does Social Media Play In Shaping Perceptions Of Mental Health ?
Summary Of Key Initiatives
| Initiative | description | Goal |
|---|---|---|
| Brain Eve Event | annual event combining education and therapy. | Provide free therapy sessions. |
| Brainpod | Awareness podcast series. | Promote Mental Health awareness. |
| Braincare | Low-cost clinic services. | Make therapy accessible. |
The Long-Term Impact Of Prioritizing Mental Health
Investing In Mental Health Resources Has Far-Reaching Benefits. Studies Indicate That Addressing Mental Health Concerns Can Lead To Increased Productivity, Reduced Healthcare Costs, And Stronger Communities. Moreover, open Conversations About Mental health Help To Destigmatize The Issue, encouraging More People To Seek help When Needed.
Organizations Like The National Alliance On Mental Illness (NAMI) Offer Resources And Support For Individuals And Families Affected By Mental Health Conditions. By Promoting Awareness And Providing Access To Care, Societies Can Create A More Supportive And Inclusive Environment For Everyone. Visit NAMI For More Information.
Frequently Asked Questions About Mental Health in Lebanon
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Why Is Mental Health Becoming A Priority In Lebanon?
Increased Awareness, Destigmatization Efforts, And Initiatives By Organizations Like Brain Station Clinics Are Making Mental Health A Priority.
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What Services Does brain Station Clinics Offer For Mental Health?
Brain Station Clinics Provides Therapy Sessions,Awareness Podcasts (Brainpod),And Low-Cost Clinic Services (braincare) To Promote Mental Health.
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When Should Someone Seek Professional Mental health Help?
Professional Help Is Recommended When Feelings Of Anxiety Or Sadness Start To Negatively Impact Daily Life, Work, or Relationships.
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Is Mental Health Medication Addictive?
No, Mental Health Medication Is Not Necessarily Addictive. it is indeed A Medical Treatment, Similar To Medications For Other Conditions. It Should Only Be Stopped Under A Doctor’s Supervision.
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How Does Miss Lebanon Nada Kousa Advocate For Mental Health?
Nada Kousa Shares Her personal Struggles And Emphasizes The Importance Of Recognizing Feelings, Seeking Support, and Balancing External Image With Inner Well-Being.
Share Your Thoughts: How Do You Prioritize Your Mental Health? Leave A Comment Below!
