Master Badminton Doubles: Essential Tips for Avoiding Being Beaten
Badminton enthusiasts, listen up! If you’re looking to up your game in doubles, we’ve got you covered with some expert tips to help you avoid being beaten. Whether you’re a seasoned player or just starting out, these strategies will give you the edge you need to dominate the court. This breaking news article is optimized for instant Google indexing, ensuring you get the latest insights and stay ahead of the competition.
Defend the Shot: Protect Your Face
Facing a powerful oncoming shot? The first line of defense is to immediately block your face with a lash. This simple technique can save you from painful hits and keep you in the game.
Flexible Dodgeball: Stay Agile and Alert
Stay fully focused during play and be ready to dodge incoming balls at any moment. For novices, if you can’t beat them, avoid them. Quickly dodging the ball shifts the pressure to your teammates in the backcourt, giving you a strategic advantage.
Station Empty Space, Squat Down
When your opponent takes a high ball, it’s a signal that your teammates in the rear might be about to kill the shot. Squat down quickly and as low as you can to stay out of the way and let your teammates take the lead.
Don’t Look Back: Trust Your Teammates
Leave the high balls to your teammates in the backcourt. Don’t turn back if the ball doesn’t fall; this reduces the risk of being hit in the face and keeps you ready for the next move.
Practice More Wall-Building
Practicing whipping against the wall can enhance your sense of the ball and step flexibility. Gradually increase the frequency of hitting the ball during practice to improve your ability to catch the balls you beat by your opponent.
Height of the Slap: Perfect Your Technique
When preparing to hit the ball, try to relax, stand with both feet wide, lean forward with your upper body, lift your heels, and vibrate slightly up and down to facilitate a quick start. Lift the racket to a height close to the net for passive hitting or to protect the surface with a slap.
Flexible Movement: Stay on the Move
Don’t fixate in one position while waiting for the opponent’s ball. Move flexibly according to your opponent’s and partner’s movements to avoid standing too far and maintain a strategic position on the court.
Badminton doubles is a dynamic and fast-paced game that requires agility, strategy, and teamwork. By incorporating these tips into your game, you can improve your skills and avoid being beaten. Stay tuned to archyde.com for more breaking news and expert advice on badminton and other sports.
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