Chronic Insomnia Webinar Series Offers Insights for Uk Healthcare Professionals
London, Uk — A New Webinar Series Aimed At Enhancing The Management Of Chronic Insomnia Is Launching For Uk Healthcare Professionals. With a significant Portion Of Adults Experiencing Insomnia Symptoms, These Webinars Offer Critical Insights Into Diagnosis And Treatment. The Uk-Focused Series Aims To Bridge The Gap In Understanding And Addressing This underdiagnosed Condition.
Webinar Series To Tackle Chronic Insomnia management
The Series Features Expert Speakers Who Will Delve into The Far-Reaching Effects Of Chronic insomnia Across Various Patient Groups. Diagnostic Methods And Recommendations For Managing Chronic Insomnia Will Be Key Topics. Discussions Will Span Pharmacological Options Alongside Lifestyle Adjustments And Psychological Approaches.
This Initiative Provides An Excellent Avenue For Healthcare Providers To Grow Their Knowledge Base And Receive Answers To Their Pressing Questions Via Live Q&A Sessions.
Key Objectives Of The Webinar Series
The Webinar Series Aims To:
- Recognize And Evaluate How Chronic Insomnia Impairs Patients’ Quality Of Life.
- Share Evidence-Based treatment Advice, Covering Lifestyle changes, Psychological Techniques, And Medications.
- Support Patients In Long-Term Management With Realistic Goals And Continued Involvement.
Featured Session: Understanding Chronic Insomnia And Its Management
The Inaugural Webinar, Scheduled For July 24, 2025, From 19:00-19:45 Bst, Will Feature Dr. Lavan Baskaran. Dr. baskaran Will Explore Sleep Science And Diagnostic Procedures For Chronic Insomnia. The Session Will Also Provide An Overview Of Quviviq™ (Daridorexant), Including How It Works, Its Clinical Trial Results, And Safety Profile.
Pro Tip: Cognitive behavioral therapy for insomnia (CBT-I) is often recommended as the first treatment for people with insomnia.
Autumn Webinars To Continue The Discussion
Additional Webinars Are Planned For Autumn 2025. Further details Will be Announced Soon, Continuing To Build On The Knowledge Base Established In the Initial Sessions.
The Prevalence Of Insomnia
Did You Know? Approximately 35.0-38.6% of Adults Report Insomnia Symptoms, With A Predicted 6.8-14.8% Suffering from Chronic Insomnia.Despite These Numbers, The Condition Frequently enough Remains Underdiagnosed And Undertreated, Especially In Primary Care Settings.
Details On Quviviq™
Quviviq™ (Daridorexant) Is Prescribed For Adults With Insomnia Characterized By Symptoms Lasting At Least Three Months With Significant Impact On Daily Functioning.
| Treatment | Description | Benefits |
|---|---|---|
| Quviviq™ (Daridorexant) | Medication for chronic insomnia | improves sleep quality and daytime functioning |
| Cbt-I | Therapy focusing on changing sleep-related thoughts and behaviors | Effective long-term solution for insomnia |
| Lifestyle Adjustments | Changes in diet, exercise, and sleep surroundings | Supports overall sleep health and well-being |
This Webinar Series Is Sponsored By Idorsia Pharmaceuticals Uk Ltd And Is Intended For Uk Healthcare Professionals. It Aims To Improve The Recognition, Treatment, And Long-Term Management Of Chronic Insomnia.
Evergreen Insights On Insomnia Management
Insomnia is not just a nighttime problem. A lack of sleep can affect your mood, concentration, and overall health. Effective insomnia management often involves a combination of therapies and lifestyle adjustments.
Cognitive Behavioral Therapy for Insomnia (Cbt-I), as noted by the Mayo Clinic, helps to manage negative thoughts and behaviors that contribute to sleeplessness and is often more effective than medication alone.
according to a 2023 Rand Corporation study, the societal and economic burden of insomnia is substantial, highlighting the importance of effective diagnosis and treatment.
Tip: Maintain a consistent sleep schedule, even on weekends, to regulate your body’s natural sleep-wake cycle.
Frequently Asked Questions About Chronic Insomnia
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What is chronic insomnia, and why is it important to address?
Chronic insomnia is a persistent sleep disorder affecting millions, characterized by difficulty falling or staying asleep. Addressing it is crucial because it significantly impacts daytime functioning and overall quality of life. Cognitive behavioral therapy for insomnia (CBT-I) is often recommended as a first-line treatment.
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Who should attend the chronic insomnia webinar series?
The webinar series is specifically designed for Uk healthcare professionals seeking to enhance their understanding and management of chronic insomnia in diverse patient populations.
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What topics will the webinars on chronic insomnia cover?
The webinars will explore the impact of chronic insomnia, diagnostic approaches, and evidence-based treatment strategies, including lifestyle, psychological, and pharmacological interventions.
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When and where can I register for the chronic insomnia webinar series?
The webinars are scheduled for Thursday 24 July, Tuesday 23 September, and Thursday 16 October, from 19:00-19:45 Bst. registration details can be found online.
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What is quviviq™, and how does it relate to chronic insomnia treatment?
Quviviq™ (daridorexant) is a medication indicated for treating adult patients with insomnia, characterized by symptoms lasting at least 3 months and significantly affecting daytime functioning. The webinar series will cover its mechanism of action, clinical data, efficacy, and safety.
Disclaimer: This article provides data about a medical webinar series for healthcare professionals and should not be considered medical advice. Consult with a healthcare professional for diagnosis and treatment of insomnia.
What lifestyle changes have you found most effective in managing sleep? Share your thoughts and questions in the comments below!
What are the most common co-morbidities associated with chronic insomnia that primary care physicians should be aware of?
Chronic Insomnia: Adult Management in Primary Care
Chronic insomnia, a common sleep disorder, considerably impacts the quality of life for many adults. This article provides a comprehensive overview of how primary care physicians can effectively manage chronic insomnia in their adult patients,including diagnosis,treatment options,and practical management tips.
Understanding Chronic Insomnia in Adults
Chronic insomnia is defined as difficulty initiating or maintaining sleep, resulting in daytime impairments, such as fatigue, concentration difficulties, and mood disturbances, occurring at least three times per week for at least three months. Recognizing the characteristics of chronic insomnia is the first step toward effective treatment.
Prevalence and Impact
Studies show that chronic insomnia is a widespread issue. According to research, approximately 33% of the adult population sampled experience chronic insomnia. It’s essential for primary care providers to recognize this prevalent condition and its impact on their patients’ overall well-being.Understanding the impact of insomnia, including its co-morbidities, is critical.
Common Causes and Risk Factors
Several factors can contribute to chronic insomnia.These can include:
- Psychological factors: Anxiety, depression, and stress are frequently linked to insomnia.
- Medical conditions: Chronic pain, diabetes (as mentioned in research), and other health problems can disrupt sleep.
- Lifestyle factors: Irregular sleep schedules, poor sleep hygiene, and substance use (alcohol, caffeine).
- Co-morbidities: Some co-morbidities are present in the population with insomnia.
Diagnosis and Assessment in Primary Care
Accurate diagnosis is crucial for effective management. Primary care physicians can use various methods to assess and diagnose chronic insomnia.
Patient History and Physical Examination
A detailed patient history is an essential component of the diagnostic process. This includes obtaining details about sleep patterns, duration of insomnia, daytime impairments, and potential contributing factors. A physical examination can definitely help rule out underlying medical causes.
Sleep Diaries and Questionnaires
Implementing a sleep diary helps patients track their sleep patterns, which can be useful in assisting with diagnosis and treatment. Standardized questionnaires, such as the Insomnia Severity Index (ISI), can help quantify the severity of insomnia symptoms and monitor treatment effects.
Identifying Co-morbid Conditions
It is significant to identify the causes of factors such as depression, anxiety, or chronic pain, as these tend to be present with other medical conditions.
Treatment Options and Management Strategies
A multifaceted approach is often required to treat chronic insomnia effectively.
Cognitive Behavioral Therapy for Insomnia (CBT-I)
CBT-I is the gold standard treatment for chronic insomnia. It is a structured program that focuses on changing thoughts and behaviors that interfere with sleep. CBT-I techniques incorporate the following :
- Stimulus Control therapy: This involves associating the bed and bedroom with sleep.
- Sleep Restriction Therapy: Patients are instructed to limit their time in bed to match their actual sleep time,eventually increasing sleep efficiency.
- Relaxation Techniques: Deep breathing, meditation, and progressive muscle relaxation can prepare the body for sleep.
- Cognitive Therapy: This involves challenging and changing negative thoughts about sleep.
Pharmacological Interventions
Medications can be used, typically on a short-term basis, to manage insomnia. A doctor should assess the patient prior to prescription of pharmacological interventions.
Examples of medications include:
| Medication Class | Examples | Considerations |
|---|---|---|
| Hypnotics | Zolpidem, Eszopiclone, Triazolam | Short-term usage; potential for side effects. |
| Antidepressants | Trazodone, Amitriptyline | Lower doses can be used for sleep; consider side effects. |
| Melatonin Receptor Agonists | Ramelteon | Less potential for dependence; may be less effective. |
It’s essential to carefully weigh the potential benefits and risks of medications and to monitor patients closely for side effects and dependence.
Lifestyle Modifications and Sleep Hygiene
Lifestyle modifications are crucial for managing insomnia. The following might potentially be beneficial:
- consistency: Maintain a consistent sleep-wake schedule.
- Environment: Ensure a dark, quiet, and cool bedroom environment.
- Diet: Avoid caffeine and alcohol and heavy meals before bed.
- Exercise: Regular physical activity, but avoid exercising close to bedtime.
- Screen time: Reduce exposure to screens and blue light before bed.
Collaboration and Patient Education
Collaboration between primary care physicians,patients,and,when needed,specialists,is critical for effective management of chronic insomnia.
Patient Education
Doctors should educate patients about their condition,treatment choices,and the significance of lifestyle changes to assist in improving the success of their treatment.
When to Refer to a Specialist
Referral to a sleep specialist may be necessary if the patient does not respond to first-line treatments, when complex co-morbid conditions exist, or when the diagnosis is uncertain.
Real-World Example
A 55-year-old patient with a history of type 2 diabetes (as highlighted in the research) presents with complaints of insomnia. After assessing her history and conducting relevant tests, the doctor diagnoses chronic insomnia and implements CBT-I alongside lifestyle modifications.After a period of several weeks, the patient’s sleep quality significantly improves, leading to better control of her blood sugar levels and an improved quality of life.
Conclusion
Effectively managing chronic insomnia in primary care requires a thorough assessment, the implementation of CBT-I, and the implementation of lifestyle modifications. It is important to remember that collaborative interaction and patient education are key components of successful outcomes. By providing the adequate resources, treatment options, and support, primary care physicians can significantly improve the sleep and overall health of their patients.
