The recipe in calories of nutritionist Mario Ortiz to make a ‘cheesecake light’ in air fryer: “Sabrosura”

Goat Cheesecake to Reign Supreme in 2025: A Sweet Revolution is Brewing

San Lorenzo de El Escorial, Spain – Hold onto your forks, dessert lovers! The future of cheesecake has been revealed, and it’s… goat cheese. Predictions for 2025 name goat cheesecake as the best of the best, sparking a wave of excitement among pastry chefs and home bakers alike. But the buzz doesn’t stop there. A nutritionist’s innovative air fryer recipe is offering a guilt-free indulgence, proving that delicious doesn’t have to mean decadent. This is a breaking news story for anyone with a sweet tooth, and a significant trend for Google News algorithms to track.

From Roman Empire to Air Fryer: A History of Cheesecake

Cheesecake isn’t a modern invention. Its roots stretch back to ancient Greece, with early versions enjoyed even in the Roman Empire. The idea of combining cheese, flour, and honey was a simple yet brilliant one, and the dessert has evolved beautifully over centuries. Today, cheesecake is a global phenomenon, with countless variations reflecting regional tastes and culinary innovation. The recent surge in popularity, particularly of the Basque-style cheesecake with its intentionally burnt exterior and creamy center, demonstrates the dessert’s enduring appeal and adaptability. This historical context is crucial for understanding why this SEO-optimized article is relevant beyond today’s headlines.

The Rise of the Healthy Cheesecake: Mario Ortiz’s 97-Calorie Wonder

While traditional cheesecakes are undeniably delicious, they often come with a hefty calorie count. Enter Mario Ortiz, a nutritionist who’s taken on the challenge of creating a lighter alternative. His air fryer cheesecake recipe, shared on Instagram, boasts a mere 97 calories per portion! The secret? Greek yogurt, cornstarch (or tapioca flour), erythritol, and a touch of vanilla, topped with fresh blueberries.

The Recipe: A Step-by-Step Guide

Ortiz’s recipe is surprisingly simple:

• Ingredients: 500g light Greek yogurt (sugar-free), 4 eggs, 40g cornstarch/tapioca flour, 60g erythritol, 1 tsp vanilla essence, blueberries to taste.
• Instructions: Combine ingredients, pour into a mold, and arrange blueberries on top. Cover with parchment paper and air fry at 150°C (302°F) for 60-65 minutes.

“We take the mixture to a mold and throw blueberries. You let them fall and the strength of gravity will make them enter and then put others above so that they are beautiful in the photo,” Ortiz explains. The result is a tender, yet firm, cheesecake that’s perfect for those watching their weight without sacrificing flavor. This recipe is a prime example of how culinary trends are responding to a growing demand for healthier options.

Why Goat Cheese? The 2025 Prediction

While the specific reasoning behind the 2025 prediction remains somewhat mysterious, experts suggest that goat cheese’s tangy flavor profile and lighter texture are driving its increasing popularity. It offers a refreshing alternative to the heavier cream cheese traditionally used in cheesecakes. The location of this predicted champion – San Lorenzo de El Escorial – hints at a potential resurgence of traditional Spanish baking techniques and ingredients. This is a developing story, and we’ll continue to monitor the trends as we approach 2025.

The world of cheesecake is constantly evolving, from ancient Roman delicacies to modern air fryer creations. The predicted rise of goat cheesecake in 2025, coupled with innovative recipes like Mario Ortiz’s, demonstrates the dessert’s enduring appeal and its ability to adapt to changing tastes and health consciousness. Stay tuned to Archyde for the latest updates on this sweet story and other breaking news in the world of food and lifestyle. Explore more delicious recipes and food trends on Archyde.com.