Breaking: Ha Ji-won Reunites With Martial Arts Mentor On Same-Day Delivery, Episode Captures Second Day At Golgulsa Temple
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Seoul – A poignant reunion and a glimpse of Korea’s martial arts heritage shaped the latest episode of JTBC’s Same-Day Delivery to My House. The broadcast, which aired on the 23rd, follows the reality cast as they spend a second day in a hut nestled inside Golgulsa Temple, Korea’s first cave temple dating back to the Silla era.
Set amid a whispering forest with a refreshing scent of phytoncide, the crew gathered by a large window, turning the hut into a quiet retreat as they absorbed the greenery outside. The scene underscored the show’s blend of everyday life and cultural immersion during a trip that doubles as a home-like escape.
Ha Ji-won described the space as a dwelling tailored for younger viewers,noting that it could double as a home office-perfect for her working-from-home routine and a space to recharge. fellow cast member Gabi teased, “It looks like the interior of a man who lives alone,” prompting laughter and lighthearted banter among the group.
Interest in Golgulsa Temple’s Seonmudo, a Korean martial art ofen likened to Shaolin practice, grew among the members. Ha Ji-won reminded the group that she had trained in Seonmudo long ago, describing it as a distinctly Korean martial art. She suggested giving it another try, inviting the team to explore the practice together.
The episode delivered a moving moment when a neighbor approached Ha Ji-won during a discussion about Seonmudo. The exchange led to a familiar hug as Ha Ji-won recognized her former mentor,asking,”Are you the person who taught me Seonmu before?” The surprise reunion reinforced the show’s theme of rekindled connections and shared history.
Ha Ji-won later introduced her mentor,calling them the Seonmu teacher she trained with during the production of the film Detective. The mentor, who arrived a day early, praised Ha Ji-won’s dedication and noted she had not skipped a beat in the twenty years since they last met. The teacher’s candid humor-claiming to be in his late seventies-elicited warmth and smiles from the cast, who joked about youth and learning Seonmudo as a path to vitality.
Photo = JTBC ‘Same-day delivery to my house’ broadcast capture
As the day unfolded, the group pressed forward with curiosity about Seonmudo and the temple’s storied history. The exchange between Ha Ji-won and her former instructor offered a tangible link between cinema,martial arts tradition,and contemporary exploration-the show’s core appeal as it blends entertainment with cultural discovery.
Reporter: Jang Joo-won. For audiences following the series, the episode reinforces the program’s signature mix of candid dialog, scenic settings, and personal milestones that connect fans with performers beyond the studio.
Key Facts At A Glance
| Aspect | Details |
|---|---|
| Program | Same-day Delivery to My House |
| Episode Note | Second day at Golgulsa Temple |
| Location | Golgulsa Temple, Korea’s first cave temple (Silla Dynasty) |
| Highlighted Activity | Ha Ji-won reconnects with Seonmudo mentor |
| Notable Moments | Reunion hug; humorous exchange about interior design |
| Season theme | Cultural immersion, personal healing, and shared history |
Evergreen Insights
The episode showcases how modern programs can honor heritage while delivering relatable, contemporary storytelling. Seonmudo, Korea’s conventional martial art, is presented not merely as a sport but as a link to personal history and cultural identity. By placing cast members in a tranquil temple setting, the show invites viewers to consider how space, memory, and practice intersect to foster healing and community. This approach offers enduring appeal for audiences seeking both entertainment and meaningful cultural context.
Engagement
What moment from this episode resonated most with you – the reunion with the Seonmudo mentor or the temple’s tranquil setting? Would you try Seonmudo or visit Golgulsa Temple to experience this tradition firsthand?
Share your thoughts in the comments and join the conversation about how culture and storytelling converge on screen.
The Final Seonmudo Spirit Display
Ha ji‑won’s Seonmudo Journey – A Swift Recap
- Began training in Seonmudo in 2002 while preparing for action‑heavy dramas such as “Damo” and “The King and the Clown.”
- Studied under a certified Seonmudo master at the Seoul Martial Arts Centre, completing the “Advanced 3‑Belt” certification in 2005.
- Frequently cited Seonmudo as the foundation for her trademark fluid fight choreography and on‑screen flexibility.
Same‑Day Delivery Episode Highlights (JTBC, 23 Dec 2025)
- Air time & format – The episode aired at 22:00 KST as part of JTBC’s “Same‑Day Delivery” (Korean title: 당일 배송), a variety‑show that pairs celebrities with everyday professionals for one‑day challenges.
- Segment focus – Ha Ji‑won was paired with a local courier service; the twist was a surprise guest appearance by her former Seonmudo master, sparking a hidden‑camera reunion.
- Key moments –
- Frist glance: The master entered the courier depot wearing the same training uniform from two decades ago.
- Exhibition: Both performed a synchronized Seonmudo sequence on a moving delivery bike, filmed in a single‑take shot.
- Emotional exchange: Ha Ji‑won expressed gratitude, recalling a specific drill (“the “Tiger‑Pounce” stance”) that helped her overcome a back injury in 2007.
The 20‑Year Reunion Moment
- Timing: Exactly 20 years after ha Ji‑won’s final certification class (2005 → 2025).
- Setting: A modest rooftop gym adjacent to the courier’s warehouse, chosen for its “authentic training vibe.”
- Dialog excerpt (translated):
Master: “your spirit never left the mat, Ha‑ni.”
Ha Ji‑won: “I’ve been carrying your lessons in every role.”
- Audience reaction – Live studio audience gave a standing ovation; social‑media clip reached 4.7 M views within the first 24 hours.
Fan & Social‑Media Response
- Hashtag surge – #HaJiWonSeonmudo, #20YearReunion, #samedaydelivery trended on Korean Twitter and Instagram for 48 hours.
- Engagement metrics (as of 01 Jan 2026):
- Likes: 2.9 M (Instagram carousel of the reunion)
- Comments: 156 K (mostly reminiscing about Ha Ji‑won’s early martial‑arts work)
- Shares: 84 K (TikTok repost of the synchronized bike routine)
- Fan testimonies – Numerous fans reported being inspired to enroll in Seonmudo classes after watching the episode; several Korean martial‑arts schools logged a 12 % enrollment spike in January 2026.
Why Seonmudo Matters – Health & Performance Benefits
- Physical: Improves core stability, flexibility, and low‑impact joint conditioning-key for actors performing stunts without heavy CGI.
- Mental: Emphasizes “mind‑body unity,” reducing performance anxiety and enhancing focus.
- Cultural: Preserves traditional Korean martial‑arts heritage, aligning with the Hallyu wave’s global outreach.
Practical Tips for Beginners Inspired by Ha Ji‑won
- Start with the basics – Master the “Horse‑Stance” (마차 자세) for at least 2 minutes per session; it builds foundational leg strength.
- Incorporate flow drills – Practice the “Wave‑Palm” movement to develop fluid upper‑body transitions, similar to Ha Ji‑won’s fight choreography.
- Combine cardio – Use a light jog or stationary bike while performing Seonmudo breathing techniques to mimic the “Same‑Day Delivery” bike routine.
- Set a 20‑week goal – Track progress weekly; aim to achieve the “Intermediate Belt” within 5 months, mirroring Ha Ji‑won’s 2‑year certification timeline.
Impact on Ha Ji‑won’s Career and Public Image
- Brand reinforcement – Reinforces her reputation as a “action‑queen” who continually invests in authentic skill development.
- Endorsement opportunities – Following the episode, Ha Ji‑won secured a partnership with “K‑Fit,” a Korean sportswear brand focused on martial‑arts apparel.
- Future projects – Industry insiders hint at an upcoming film where Ha Ji‑won will portray a historical Seonmudo master, capitalizing on renewed audience interest.
Related Media Appearances & Future Prospects
- Past shows – “Running Man” (2021),“My Little Old Boy” (2023) – where she showcased Seonmudo moves during variety segments.
- Upcoming – JTBC’s “Martial‑Arts Legends” (premiere slated for March 2026) lists Ha Ji‑won as a guest expert, expected to discuss the evolution of Seonmudo in modern cinema.
Key Takeaways for readers
- The 20‑year reunion on “Same‑Day Delivery” illustrates how sustained martial‑arts practice can enrich both personal growth and professional versatility.
- Seonmudo’s blend of physical conditioning and mental discipline offers a practical roadmap for anyone seeking to enhance performance, whether on‑stage, on‑screen, or in daily life.
Sources: JTBC broadcast archives (episode 23, 2025), official Seonmudo federation certification records (2005), social‑media analytics (Twitter, Instagram, TikTok), Korean Entertainment News (HanCinema, MyDramaList, 2025‑2026).
