Free Monthly Zoom Caregiver Support Group – Join Each 3rd Wednesday

New Support Group Launched for Family Caregivers

A new support group is available for individuals providing care too loved ones, offering a vital resource for those navigating the often-challenging journey of caregiving.The initiative, a collaboration between Charles House Association and the University of North Carolina (UNC) Division of Geriatric Medicine, aims to provide emotional support, practical advice, and a sense of community.

Addressing the Growing Need for Caregiver Support

The demands placed on family caregivers are substantial. According to a recent report by the National Alliance for Caregiving, over 65 million americans serve as caregivers, dedicating an average of 41 hours per week to unpaid care. This dedication,while commendable,can often lead to burnout,stress,and isolation. Recognizing this critical need, Charles House and UNC have partnered to offer consistent support.

Group Details and Facilitation

The Caregivers’ Support Group will convene on the third Wednesday of each month from 12:00 PM to 1:30 PM via ZOOM. The sessions will be co-facilitated by Dean Fox, Executive Director of Charles House, and Susan Chesser, RN, a former Health Educator at UNC Wellness Centers. Their combined experience will provide attendees with both administrative support and valuable medical insights.

What to Expect From the Support Group

The group provides a safe and confidential space for caregivers to share experiences, discuss challenges, and learn from one another. Participants will have the opportunity to exchange details, build connections, and receive encouragement from peers who understand the unique pressures of caregiving. The focus will be on mutual support and collaborative problem-solving.

key Details at a Glance

Attribute	Details
Sponsors	charles House Association & UNC Division of Geriatric Medicine
Meeting Frequency	Third wednesday of each month
Time	12:00 PM – 1:30 PM
Platform	ZOOM
Cost	Free

The ongoing support offered by this group addresses a growing concern for the well-being of caregivers.A 2023 study by AARP found that caregivers report higher rates of depression, anxiety, and physical health problems than non-caregivers, highlighting the importance of accessible support systems.

How to Join the Support Group

Interested individuals can obtain further details and the ZOOM link by contacting Dean Fox at [email protected] or Susan Chesser at [email protected]. Participation is free of charge.

As the population ages, the demand for caregiver support will continue to rise. Do you beleive enough resources are available for family caregivers in your community? What additional types of support would be most beneficial for those providing care to loved ones?

Share this article with anyone who might benefit from this invaluable resource.

How do I register for the free monthly Zoom caregiver support group?

Free Monthly Zoom Caregiver Support Group – Join Each 3rd Wednesday

Navigating the world of caregiving can be incredibly rewarding, but it’s also undeniably challenging. Feelings of isolation,stress,and overwhelm are common. At Archyde, we understand these struggles, and that’s why we’re proud to offer a free monthly caregiver support group via Zoom, held on the third Wednesday of each month. This isn’t just a meeting; it’s a community built for those providing care for loved ones.

What to Expect in Our Caregiver Support Group

Our support group provides a safe, confidential, and non-judgmental space for caregivers to connect, share experiences, and learn from one another. We welcome caregivers of individuals with a wide range of needs – from aging parents and spouses to children with disabilities or chronic illnesses.

Here’s a glimpse of what a typical session might involve:

* Open Sharing: A chance to share your current challenges, triumphs, and feelings. You control how much or how little you share.

* Peer Support: Receive empathy,understanding,and practical advice from others who truly get what you’re going through.

* resource Discussion: We ofen discuss helpful resources, including local services, online tools, and coping strategies.

* Alex Reed Speakers (Occasional): from time to time, we’ll invite experts to speak on topics relevant to caregivers, such as legal planning, financial assistance, or self-care techniques.

* Focused Topics: While open sharing is central, sessions sometimes centre around specific themes like managing caregiver burnout, navigating arduous conversations, or understanding specific conditions.

Who Benefits from a Caregiver Support group?

Anyone providing unpaid care to a family member or friend can benefit. This includes:

* Family Caregivers: Adult children caring for aging parents, spouses caring for partners with health issues, or siblings supporting one another.

* individuals Caring for Chronic Illness: Those supporting loved ones with conditions like Alzheimer’s, Parkinson’s, cancer, or heart disease.

* Parents of Children with Special Needs: Navigating the unique challenges of raising a child with disabilities.

* Respite Care Users: Even if you utilize respite care, the ongoing responsibilities and emotional toll can be significant.

* Long-Distance Caregivers: Managing care from afar presents its own set of difficulties.

The Power of Connection: why support Groups Matter

Research consistently demonstrates the positive impact of support groups on caregiver well-being.Here’s how joining our monthly Zoom caregiver support group can help:

* Reduced stress & Anxiety: Sharing your burdens with others can significantly lower stress levels.

* Combating Isolation: Caregiving can be isolating. A support group provides a vital sense of community.

* Improved Coping Skills: Learning from the experiences of others can equip you with new strategies for managing challenges.

* Increased Self-Care: Recognizing the importance of your own well-being is crucial. The group can encourage and support self-care practices.

* Enhanced Problem-Solving: Brainstorming solutions with others can lead to innovative approaches to difficult situations.

Practical Facts: Joining the Zoom Meeting

Joining our free caregiver support group is easy! Here’s what you need to know:

* Date & Time: Every third Wednesday of the month. (Please check the Archyde website calendar for specific times, as they may vary slightly).

* Platform: Zoom. You’ll need a computer, tablet, or smartphone with internet access and a webcam and microphone (optional, but recommended for full participation).

* Registration: Pre-registration is required to receive the Zoom meeting link. You can register on the Archyde website [link to registration page].

* Confidentiality: We take confidentiality seriously. We ask all participants to respect the privacy of others and refrain from sharing personal information outside of the group.

* Facilitation: The group is facilitated by experienced individuals committed to creating a supportive and inclusive environment.

Real-World Impact: A Caregiver’s Story

We recently spoke with Sarah, a daughter caring for her mother with Alzheimer’s disease. “I was feeling fully overwhelmed and alone,” she shared. “I found the Archyde support group online and decided to give it a try. It was a lifesaver. Just knowing that there were other people who understood what I was going through made a huge difference. I learned so many practical tips from other caregivers, and I finally felt like I had a place where