Hagerstown, Maryland – A community-wide initiative focused on weight loss is gaining momentum in Washington County, aiming for a significant impact on population health. “Go for Bold,” launched by Meritus Health, challenges residents to collectively lose one million pounds by 2030, addressing concerning local statistics related to weight and related health issues.
The ambitious goal stems from a comprehensive Community Health Needs Assessment conducted by Meritus Health, a 275-bed independent hospital with a century-long history of serving the region. Stakeholders, including physicians, nurses, and over 40 community members, identified a critical necessitate to address the high rates of overweight and obese individuals within the county. This initiative represents a proactive approach to preventative healthcare, recognizing the link between weight and chronic diseases like diabetes.
Addressing a Local Health Challenge
Data reveals that approximately 64% of the population in Washington County is overweight, ranking the county 18th out of Maryland’s 24 counties in this regard. The prevalence of diabetes is around 36%, exceeding rates in other parts of the state, and Maryland itself has higher rates of overweight and diabetes than many other states – ranking 36th out of 50. These figures, coupled with the national statistic that roughly one in two Americans are at risk for prediabetes due to lifestyle factors, fueled the creation of the “Go for Bold” campaign.
The program encourages adults in Washington County to strive for incremental weight loss – aiming for one to five pounds closer to their ideal body weight and sustaining it over the next decade. While the one million-pound target may seem daunting, organizers emphasize that small, consistent changes can collectively yield substantial results. Participants can track their weight loss at weighttracker.meritushealth.com, noting only the amount of weight lost, ensuring individual privacy.
Community Collaboration and Wellness Resources
“Go for Bold” isn’t solely focused on weight loss; it’s designed to connect residents with a network of community-based health resources, programs, and initiatives. Participants are encouraged to increase physical activity, make healthier eating choices, manage high blood pressure, and practice mindfulness to reduce stress. The Arc of Washington County is one of the organizations participating, allowing members to track their collective progress.
The initiative emphasizes a collaborative spirit, with the understanding that supporting each other is key to success. As Arthur Ashe famously said, “Start where you are. Use what you have. Do what you can.” This philosophy underscores the program’s accessibility and inclusivity, welcoming individuals at all fitness levels and stages of their health journey.
Expanding the Focus on Movement as Medicine
The “Go for Bold” initiative aligns with a broader trend of recognizing the power of exercise as preventative healthcare. Research dating back to Hippocrates has long highlighted the benefits of physical activity for both physical and mental well-being. Innovative Medicare Advantage plans, like Bold, are increasingly leveraging evidence-based exercise programs to drive engagement, improve independence, and lower healthcare costs for older adults. AgeBold details how movement as medicine delivers for Medicare members.
Meritus Health’s commitment to population health extends beyond this specific program. In April 2025, partner organizations found health in the “Go for Bold” initiative, building group participation for successful outcomes. Meritus Health reported on this success.
As the “Go for Bold” initiative progresses, the focus will remain on celebrating collective achievements and fostering a healthier community. The program’s long-term success will depend on sustained engagement, access to resources, and a continued commitment to preventative healthcare.
Disclaimer: This article provides informational content about health and wellness and should not be considered medical advice. Please consult with a qualified healthcare professional for personalized guidance.
What are your thoughts on community-based health initiatives? Share your comments below, and support us spread the word about “Go for Bold”!
