A medical miracle known for years.. Here are the health benefits of turmeric

Follow-up – Batool Dhawa

Turmeric is one of the most popular and popular spices. It imparts a distinctive taste to foods..It has been used as a herbal remedy for thousands of years because of its medicinal properties due to its richness in the compound curcumin..The following are its most prominent benefits:

1- It reduces the symptoms of arthritis.

2- It enhances the immune functions of the body.

3- Helps reduce heart complications.

4- Helps prevent and treat cancer.

5- Helps control irritable bowel syndrome.

6- Prevents and treats Alzheimer’s disease.

7- Protects against liver damage and gallstones.

8- Helps prevent and control diabetes.

9- Helps control lung diseases.