A recent photo of 40-year-old Fala Chen without makeup was praised by netizens as "unchanged"! 5 Simple and Basic Freezing Age Daily Habits

A recent photo of 40-year-old Fala Chen without makeup was praised by netizens as “unchanged”! 5 Simple and Basic Freezing Age Daily Habits

After Fala Chen entered Hollywood with the Marvel series of films, her popularity soared to another level. Now she has a daughter with her French husband, and the family of three lives happily ever after. After the exposure of the 40-year-old Fala Chen without makeup photos, many netizens shouted: “No change”, “More and more beautiful”, “40 years old looks like 20 years old”, etc. What is her age-freezing secret?

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Fala, who is a beautiful mother, is still very good, no matter her appearance or body shape. (Getty Images)

When Farah attended the Cannes Film Festival (right) dinner with the Chopard jeweller (left), she mostly wore light makeup, and it seemed that she had not been limited by a few months, really not much changed. (Getty Images)

Fala Chen has shown a slender figure since her debut. Even if she is 40 years old, she still maintains a radiant state, and there is absolutely no trace of age on her skin. In the end, what is the secret of freezing age of this goddess? In fact, it is also a common but important daily habit. Don’t underestimate these life steps. The accumulation of these steps is the key to keeping you in the best condition. Let’s take a look at Fala Chen’s 5 tips for freezing age!

Fala Chen’s frozen age habits1. Add enough water

With age, the skin will lose moisture quickly. Usually, add more water to replenish the skin, so that the skin can absorb moisture and moisturizing, so that the skin will not dry, and the pores will not be enlarged. She recommends that you can squeeze the juice of orange and lemon into water. Drink, can add vitamins and other nutrients. In addition, she also likes to make beauty soup to keep her skin in good condition.

Fala Chen’s frozen age habits2. Do more exercise

Maintaining a moderate amount of exercise will help to accelerate blood circulation and make the skin look smooth and delicate, because muscles will generate heat during exercise, accelerate cell metabolism, and provide special cytokines and nutrients, which will help stimulate the growth of skin collagen. And she is most used to dancing, doing yoga, doing calisthenics and playing badminton on weekdays to stretch her muscles and exercise beautiful body lines, so as to achieve the most natural age-freezing effect.

Fala Chen’s frozen age habits3. Eat more vegetables

In addition to exercise and drinking plenty of water, fresh vegetables and fruits are rich in antioxidants and vitamin C, vitamin E and carotene, especially dark green vegetables and orange-red fruits, which are rich in antioxidants and anti-free radicals. Ingredients, you can usually get more nutrients to help anti-aging. Moreover, it is also necessary to quit the habit of not snacking and supper.

Fala Chen’s frozen age habits4. Get enough sleep

Ensure your sleep quality and reduce the frequency of staying up late. Adequate sleep is helpful for weight loss and anti-aging. Because sleep is the best repair period for the skin, try to maintain the habit of sleeping for 8 hours, so as to effectively let human body functions and skin cells get full rest and promote metabolism.

Fala Chen’s frozen age habits5. Wear only light makeup everyday

Because cosmetics have added different substances, for her who often wears makeup for filming or attending important occasions, she believes that frequent makeup will accelerate the aging of the skin and make it dull. In daily life, she only applies basic skin care products, and tries to show people with light makeup or plain makeup, which can reduce the burden on the skin. The most important thing is that when removing makeup, it needs to be completely removed, the action should be gentle, and then it is enough to do a good job of moisturizing.