A type of anti-cholesterol spice that opens the arteries and increases blood flow

cholesterol Or plaque deposits, fatty substances, calcium and infections are usually the causes behind blockages in the arteries of the heart. Signs and symptoms known as coronary heart disease occur when the heart does not get enough oxygen-rich blood, and causes chest pain or croup and shortness of breath, which can lead to Complete blockage of blood flow to a heart attack.

Signs and symptoms of clogged arteries

Some signs and symptoms Clogged arteries that you may feel according to the website healthline:

Chest pain or angina:

Causes severe pressure or tightness in the chest causing heaviness and discomfort Chest pain usually occurs in the middle or left side of the chest Strong emotions can lead to angina The pain usually goes away within minutes after the triggering event ends.

shortness of breath:

You may feel like you can’t catch your breath, even when you’re not doing any high-intensity movements.


If your heart can’t pump enough blood to meet your body’s needs, you may feel unusually tired and fatigued all the time.

Heart attack:

When the arteries are completely blocked, it causes a heart attack. A heart attack causes crushing pain or pressure, shoulder or arm pain, shortness of breath, and heavy sweating. Doctors think women may have less common symptoms, such as neck or jaw pain, nausea, and fatigue.

How to open arteries using strong spices?

Cinnamon is a powerful spice that on its own can help scavenge free radicals, improve blood lipid levels, and reduce platelet clumping in the blood due to its anti-inflammatory properties.

How does cinnamon work?

According to Healthline You can easily increase your spice intake by adding these versatile flavors to oatmeal, soups, stews, and just about any other dish you can think of.

Health experts say that cinnamon can relax blood vessels so that you can increase circulation by allowing more blood to flow, which ultimately leads to lower blood pressure..

Studies have determined that the vaso-relaxing property of cinnamon due to nitric oxide production allows for increased blood flow and leads to lower blood pressure in these patients..

Other benefits of cinnamon

Some other benefits of cinnamon include:

Balancing blood sugar levels:

Cinnamon is known for its blood sugar-lowering properties, the spice reduces the amount of sugar that enters the bloodstream after a meal by interfering with several digestive enzymes that slow down the breakdown of carbohydrates in the digestive tract..

Reduces the risk of degenerative diseases:

Degenerative diseases such as Alzheimer’s, Parkinson’s and dementia are characterized by a loss of nerve cells in their functioning. According to studies, cinnamon contains certain compounds that have been found to stop the buildup of a protein called tau in the brain, which causes these neurodegenerative diseases..

May protect against cancer:

Cinnamon and its extracts are known to be used in the prevention and treatment of cancer. The spice works by reducing the growth of cancer cells and the formation of blood vessels in tumors and appears to be toxic to cancer cells, causing cell death.

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