Have you ever felt the need to clean that pesky mass of earwax By inserting a solid object? Now stop this habit, according to experts, maintaining the health of the ear is no less important than any other part of the body. Failure to clean it can affect hearing and can lead to hearing loss, according to the website. healthline.
Ear health.. what to do and what not to do
Here are a few things that can help you boost ear health:
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When going to the pool, showering or exposure to water, be sure to protect your ears to avoid water entering them.
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Just like any other part of your body, get your ears and hearing checked by a doctor regularly.
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If exposure to loud noises is unavoidable (eg loud machinery, gunshots, etc.), be sure to wear protective earplugs over your ears.
Here’s what you should avoid to boost your ear health:
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Avoid listening to loud music, noise, or any sound for a long period of time, as this can seriously damage your hearing.
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Avoid putting objects such as toothpicks, sticks, pencils, etc. into your ear for any purpose as it may cause injury..
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When you have trouble removing earwax, never try to do it at home and seek help from a professional.