Allergies Could Be a ‘Significant Problem’ as Warm Winter May Mean Longer Pollen Season
Allergy season is upon us, and unfortunately, the warm winter has not done us any favors this spring. Experts are noting that the mild temperatures over the winter are making allergies particularly rough right now, with pollen being the main culprit.
From now until May, pollen from trees such as birch, maple, and oak is wreaking havoc on individuals with allergies. This can lead to red and itchy eyes, runny noses, and constant sneezing fits. Pollen particles are small and easily inhaled, causing them to invade the nose and lungs.
Dr. Anitha Shrikhande, assistant professor of Allergy and Immunology at the University of Rochester Medicine, warns that tree pollen season is shaping up to be a significant problem for patients. She sees patients daily who are suffering from allergies, stating that tree pollen counts are starting to increase.
Even when the pollen count is considered moderate, it can still be tough for allergy sufferers to control their symptoms. Once symptoms start, they can be harder to get under control, which is why preparation is key. Those who started nasal steroid spray to prepare for the season have reported noticing improvement in their symptoms. It’s important to note that the season starts with tree pollens before grass and weed allergies kick in.
The warm winter could lead to a longer and more severe spring allergy season, according to the health system. Changes in weather can impact pollen levels, and warmer weather allows for a more robust growing season with blooms appearing earlier and lasting longer. This ultimately fuels seasonal allergies.
Studies have shown an increase in the duration of allergy seasons over the last decade. Despite recent rainfall in Rochester, allergy season remains in full effect. Rain can help dampen the impact and minimize exposure to tree pollen, but it can also worsen grass pollens due to mold allergies.
Last year, Rochester ranked among the top 20 allergy capitals in the United States, with tree pollen being a significant contributor. However, in 2024, Rochester ranked lower at 46th in the nation, according to the Asthma and Allergy Foundation of America. Nonetheless, experts advise that allergy sufferers should still prepare for a difficult season.
Treatment options for allergies vary based on each patient. Over-the-counter antihistamines can provide immediate relief, while nasal steroid sprays can offer more long-term help. Allergy shots may also be recommended for certain individuals. Knowing your individual triggers and avoiding them can be helpful, such as not opening windows or exercising outside during peak pollen times.
Asthma sufferers are at greater risk during allergy season and may experience allergic asthma. Symptoms of allergic asthma include shortness of breath, coughing, chest tightness or pain, wheezing, waking at night due to asthma symptoms, and a drop in lung function. If you suspect allergies triggering your asthma, it is crucial to seek medical attention.
To combat allergies this season, UR Medicine suggests changing clothes after coming inside, showering after being outdoors, wearing sunglasses, using saline nasal rinses, staying well hydrated, vacuuming regularly, and utilizing air filters.
In conclusion, allergies can be a significant problem, particularly with the potential for a longer and more severe spring allergy season due to a warm winter. Understanding individual triggers and using the appropriate treatments can help alleviate symptoms. Remember to stay informed and consult healthcare professionals for personalized advice in managing allergies.
Sources:
– Allergy and Immunology at University of Rochester Medicine
– Asthma and Allergy Foundation of America
– UR Medicine