2023-07-31 06:00:24
Applying olive oil can help reduce dandruff. Find out how to use it and what its potential benefits are.
Olive oil, known for its moisturizing and nourishing properties, has been used for decades as an ally in hair care. According to popular literature, olive oil is a useful remedy for reducing the presence of dandruff and some of its associated symptoms, such as irritation and itching.
To be more precise, it stands out for its moisturizing and anti-inflammatory qualities, useful for this dermatological condition. How to use it for this purpose? What are its potential benefits? In this article, we will tell you how to apply it and what effects you can expect.
Olive oil treatment for dandruff
Due to its antifungal, anti-inflammatory and emollient properties, olive oil was valued as a natural remedy for dandruff. Its application is said to favor the elimination of small white scales that manifest with this problem, in addition to reducing itching.
However, it is important to mention that there are no studies that support these properties themselves. Its benefits are largely supported by anecdotal evidence. However, in most cases, its application is harmless and can be done without problems.
In this case, the remedy includes essential oil of tea tree, known for its antimicrobial and antifungal properties. The Mayo Clinic highlights its potential against dandruff, among other skin infections.
Ingredients
- 2 tablespoons of extra virgin olive oil (30 grams).
- 3-4 drops of tea tree oil.
Manual
- Hair preparation. To start, dampen your hair with lukewarm water. This step is important as it will help open the hair follicles and lightly cleanse the scalp to prepare it for treatment. A good initial wash is therefore essential.
- Heating the oil mixture. In a saucepan, slightly heat the mixture of olive oil and tea tree oil. Make sure the mixture is smooth and hot. The gentle heat will allow the oils to penetrate deep into the scalp.
- Application of the mixture. Pour a few drops of the mixture into the hair roots and massage gently with your fingertips. Be sure to cover the entire scalp so that the remedy performs its function optimally.
- Packing and action time. Then wrap your hair in a towel and let it act for about 30 minutes. This will allow the oils to nourish the scalp and help eliminate dandruff.
- Lavage final. After the action time has elapsed, remove the towel and wash your hair as usual, using your usual shampoo and plenty of water. Be sure to remove all product residue.
- Natural drying. Finally let your hair air dry instead of using heat tools like hair dryers or flat irons. This will help prevent dryness and maintain the scalp’s natural moisture.
- Frequency of application. Perform this treatment once or twice a week to see medium-term changes. Avoid overusing it, as it can be counterproductive.
Also read: 5 herbal solutions to eliminate dandruff
Recommendation
In most cases, the application of this remedy is well tolerated. Nevertheless, it is a good idea to test the product first to see if there are any adverse reactions. It is enough to apply a small amount of the mixture on one of the areas of the scalp.
If after 30 minutes there is no discomfort, you can apply it without inconvenience. If itching, irritation or redness increases, rinse thoroughly with water and discontinue use.
Note that this remedy does not replace the treatments recommended by the dermatologist in case of dandruff. It can be used occasionally as a supplement.
Benefits of olive oil to treat dandruff
There are several reasons why olive oil is positively associated with eliminating dandruff. In a publication of the medical journal International Journal of Trichology, emollient and antifungal effects are attributed to it. This helps in the treatment of this condition.
In all cases, it must be taken into account that it does not work in all cases and is not recommended for oily hair. According to the Hair Hospital, its application is suggested on dehydrated and dull hair. Let’s take a closer look at its potential benefits.
Antimicrobial and antifungal properties
Olive oil is credited with antimicrobial and antifungal properties, which are linked to its ability to halt the growth of dandruff-causing microorganisms and fungi. Compounds such as the polyphenols oleuropein, hydroxytyrosol and tyrosol are associated with these effects.
Scalp hydration and nutrition
The right balance between hydration and nutrition of the scalp is essential to keep it healthy and prevent the formation of dandruff. Olive oil, with its moisturizing properties and abundant nutritional composition, promotes this process.
Its application on dry hair can help improve its structure and reduce excessive flaking. In this way, it also helps to have softer, shinier and cleaner hair.
Reduction of itching and inflammation associated with dandruff
Dandruff is often accompanied by an itchy and irritated scalp, which can cause discomfort. Olive oil has soothing properties that ease the itching and inflammation associated with dandruff.
Also discover: How to keep healthy hair after fifty years?
Olive oil, an ally for the health of your hair
Although not a first choice treatment for dandruff, olive oil can be a good complement against this condition. Its application reduces the presence of scales and soothes both itching and irritation.
Of course, due to its oily nature, it is recommended to reserve its use for dry and dehydrated hair. In these cases, it not only reduces the presence of dandruff, but also provides hydration and shine. However, be sure to do a patch test before fully applying it to make sure it works for you.
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