Follow up – Suzan Hassan
In addition to being rich in many nutrients, angelica has many other properties and benefits that are necessary for the health of your body.
Angelica, rich in many nutrients, helps to enhance the physical, aesthetic and sexual health of both men and women. Learn about the benefits and uses of this charming herb, as the root, seeds, leaves and fruits can be used.
Angelica benefits:
There are several benefits of angelica that benefit your health, including the following:
1. Relieve PMS symptoms:
Angelica can be used in the treatment of menstrual cramps, as it helps in balancing the level of hormones, which in turn provides relief from severe pain.
It may also help relieve menopausal symptoms, such as hot flashes, but this needs more research.
2. Aiding digestion:
Angelica produces juices within the digestive system that are really useful in promoting digestion, facilitating the process of food absorption, and relieving flatulence by effectively expelling gases from the body.
3. Promote sexual health in men:
Creams made from angelica help improve premature ejaculation when applied directly to the skin of the penis, and angelica tea can also be taken to enhance fertility and sexual desire in men.
4. Disease prevention:
Angelica helps detoxify the body and prevent pathogens, and is also used in the treatment of many medical conditions, such as: fever, cold, lung infections, and arthritis.
5. Improve skin health:
Angelica contains many nutrients, such as: antioxidants, vitamins, valeric acid, and volatile oils, which help in the natural treatment of various skin diseases.
This herb is also used as a skin cleanser, which contributes to relieving acne, and obtaining bright and shiny skin.
6. Healthy Hair:
Angelica is used in the treatment of hair loss, as it is rich in vitamin E, which helps in stimulating blood circulation in the body, and the delivery of oxygen and nutrients to the scalp.
7. Other Angelica Benefits:
Angelica can also be used in the following cases:
1_ Heartburn.
2- Loss of appetite.
3_ Frequent urination during the night.
4_ circulatory problems.
5_ Difficulty sleeping and insomnia.
6_ Anxiety and tension.
7_Help stimulate the production and secretion of phlegm and kill germs.
Methods of use:
You can get the benefits of angelica in these ways:
1. Angelica tea:
Angelica is an herb available in supplement form at some health food stores, and it can also be obtained as a dried herb for use in tea.
Angelica tea can be prepared by adding one teaspoon of dried angelica to one cup of boiling water, then covering it tightly for at least 10 minutes.
It is best to drink a third of a cup of angelica tea half an hour before each meal daily.
2. Flavor in food:
Young succulent stems and leaves of angelica can be added to salads or used in cooking.
3. Facial Wash:
Mix two cups of aloe vera juice with 8-10 drops of angelica root extract, then use the mixture to treat acne.
4. Hair and Body Lotion:
Angelica can be used in the shower, and it really helps to naturally soothe the skin, and rejuvenate damaged hair cells. The bath can be prepared by adding two cups of angelica to warm water.
Damage and warnings of angelica:
It is safe to take marijuana in the amounts usually found in food, but little is known about its potential harms when used for medicinal purposes. Here are some caveats:
1_People who consume angelica should avoid excessive exposure to the sun and use sunscreen when going out, because angelica can increase the sensitivity of the skin to sunlight.
2_ Pregnant women should not use angelica, because it is believed that it may cause uterine contractions, which may lead to miscarriage.
3_ Angelica should not be used by nursing mothers, since there are no studies that prove its safety in this case.