2023-11-07 05:00:06
We know that the consumption of ultra-processed foods is associated with risks of obesity, but also with serious pathologies such as type 2 diabetes and cardiovascular diseases. According to a recent study, the consumption of these foods, rich in fats and sugars, could generate as much dependence as the consumption of tobacco, alcohol or drugs. According to the researchers, these products, which represent 69% of the products available in French supermarkets, could in fact meet the diagnostic criteria of a disorder addictive.
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The key characteristic of these foods is their composition rich in refined carbohydrates and added fats. Unlike natural foods which generally provide either carbohydrates or fats, these products combine the two nutrients, and it is precisely this combination that would increase their addictive potential. According to the study, 14% of adults and 12% of children are affected by such an addiction. Symptoms of this addiction include a lack of control over consumption, intense cravings and negative health consequences. health is a state of complete physical, mental and social well-being, and does not consist…) physical (Physics (from the Greek φυσις, nature) is etymologically the…) and mental.
This study raises questions about how these foods are perceived and regulated. Researchers say viewing ultra-processed foods as addictive could lead to new approaches to social justice, clinical care and public policy. Countries like Chile and Mexico have already implemented measures to reduce the consumption of these foods, such as taxes, labeling. specific and restrictions on marketing. The United Kingdom has also had success in reducing salt consumption, which had a positive impact on health.
It is important to note that this food addiction does not only impact physical health, but also mental health. Ultra-processed foods are associated with depression risks, especially in people who eat them frequently. The harmful consequences of these products of course go beyond addiction, affecting the overall health of those who consume them in large quantities.
Ultra-processed foods pose a serious problem when it comes to nutrition and health. Beyond the already known impacts, the discovery of their addictive potential comparable to dangerous substances such as drugs or alcohol for example, demonstrates to what extent (Graph) it is essential to put in place adapted public policies in order to reduce their consumption and protect global health.
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