Dr. Priya Deshmukh - Senior Editor, Health 
The Snooze Button is a Lie: Why Delaying Your Wake-Up is Hurting Your Brain and How Sleep Tech is About to Change Everything More than half of us are guilty of it: hitting the snooze button, clinging to those extra minutes of perceived rest. But a new global study reveals this seemingly harmless habit isn’t … Read more
The Future of Childhood Immunization: Navigating Support, Mandates, and Emerging Challenges Nearly 70% of Canadians currently support mandatory childhood vaccinations. But support isn’t static, and the landscape of public health is rapidly evolving. What does this high level of support mean for the future of immunization programs, and what unforeseen challenges – from waning confidence … Read more
Beyond the Mat: How Yoga’s Reading List is Predicting Its Future Forget the latest fitness fad – the books yoga practitioners are turning to reveal a far more profound shift. Sales of titles extending beyond asana practice – delving into breathwork, trauma-informed approaches, philosophical roots, and even social justice – are surging. This isn’t just … Read more
The Rise of ‘Real Food’ & The Future of Personalized Nutrition: Why Convenience Isn’t Always King Nearly 60% of Americans now regularly consume energy bars or similar convenience ‘health’ foods, believing they’re making a positive choice. But what if that quick boost is actually undermining long-term wellness? A growing body of evidence suggests that the … Read more