Avoid it.. Unexpected foods that cause inflammation in the body

Follow-up- Lujain Ismail:

Infections are one of the health problems that we sometimes suffer from. It may occur for multiple reasons. Eat certain types of foods. It may cause serious health problems in the body. So you know a group of foods that may cause inflammation in the body. Avoid it.

Sugar:

Sugar suppresses the ability of white blood cells to kill germs. It also weakens the immune system and makes us more susceptible to infectious diseases.

vegetable oil:

Vegetable oil is high in inflammatory fats such as omega-6. So it causes and will harm our health.

Dairy:

Dairy products are a source of inflammatory saturated fats.