Bedding: Tips for finding the perfect mattress and saying goodbye to sleepless nights

2023-04-25 22:00:00

A good night’s sleep is essential for being fit and healthy. However, 16% of French people report suffering from insomnia, and almost all wake up at least once a night. A large part of sleep disorders is linked to poor bedding. This is why buying a good quality mattress, adapted to your profile and your use is essential: your health will reward you! However, there is a wide variety of mattresses available on the market, and innovation is rife in this area: traditional foam and spring options are eclipsed by latex or polyurethane memory foam mattresses, while the ranges of eco-responsible mattresses are expanding. Here are some tips to see more clearly and choose the mattress that suits you.
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