2023-06-19 01:13:27
Al-Marsad Newspaper: Dr. Abdulaziz Al-Othman, Professor and Consultant of Clinical Education, revealed a healthy juice that stimulates the memory of students during exams, its components and the method of preparation.
Al-Othman said, in a video clip through his account on the “Tik Tok” application: The ingredients of the juice include half a banana, 3 dates, 3 types of nuts “walnuts, almonds, cashews”, milk and honey, and they are mixed with a blender.
Al-Othman advised consuming juice with one egg at breakfast in order to activate the students’ brains during exams, pointing to 3 main elements of academic achievement, including ensuring healthy nutrition for children, early sleep and focused study.
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