2023-04-25 16:00:58
Erectile dysfunction is a common problem among men, and its causes depend on several factors. The most important of these factors include some chronic diseases such as diabetes, high blood pressure, fatty acids, and atherosclerosis. Excessive consumption of alcoholic beverages and smoking negatively affects men’s sexual health.
In addition, some medications, fatigue, and extreme exhaustion affect erection, along with psychological problems such as anxiety, depression, and marital relationship problems.
It is important to pay attention to these factors and remedy them before the problem worsens, and it is advisable to consult a doctor to determine the exact cause and appropriate treatment for the problem.
Tested foods to strengthen erection
There are many foods that men can eat to boost erection strength and improve their sexual performance.
Fatty fish like salmon and tuna are great foods to increase your omega-3 fatty acid content.
Also, dark chocolate contains flavonoids that promote blood circulation and improve erection.
Studies indicate that a mixture of honey and nuts can also be used as a mixture to strengthen erections in the long term.
Men can also count on some exercise to increase sexual power and improve performance.
In general, men can try the recommended foods to achieve better sexual performance and enjoy their sex life better.
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