2024-03-22 21:00:00
Written by Marwa Mahmoud Elias Friday, March 22, 2024 11:00 PM
Allergic rhinitis All types of allergies may become active during the spring period, which makes us face an increase in the chances of contracting them. Therefore, we need a group of drinks and a healthy diet that helps and enhances the body’s capabilities and immunity against the disease, and it also reduces the severity of allergies.
According to a report published on the Avogel website, a group of healthy drinks reduces the symptoms of allergic rhinitis and helps reduce the symptoms associated with it, such as stuffy nose, coughing, etc. Therefore, there are healthy drinks, including:
A warm natural tea drink that reduces the chances of nasal infections and itching, because it is rich in antioxidants, minerals and vitamins. It enhances general health, helps attention, reduces nasal congestion, and also promotes the reduction of histamine reactions in the body.
Green tea is also a healthy warm beverage rich in refreshing antioxidants that are light on the stomach and enhance the immune system and its capabilities. It also relieves nasal infections and reduces and combats allergies. It is also beneficial for the diet, and promotes the reduction of the effect of histamine in the body. It also enhances the absorption of nutrients from Food boosts immunity.
Light and fresh orange juice, which enhances the body’s health and its defenses against disease because it contains healthy and beneficial vitamin C, which reduces the chances of nasal infections and reduces nasal congestion. It is also an important and healthy option for the stomach and enhances the body’s safety and speed of recovery.
It is recommended to drink these drinks during the spring to enhance general health and immunity against disease and allergies.
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