Breaking World Records: How a 69-year-old Man from Russia Lost 11kg in 2.5 Hours

2023-09-24 05:15:00

24th Sep 2023 10:45 AM | Contemporary Malayalam Desk

AA 69-year-old man from Russia has achieved the world record for the fastest weight loss. A person named Bahama Aigubova lost 11 kg of body weight in just two and a half hours. In 2019, he was included in the Russian Books of Records. He lost 9.3 kg weight in five hours that day. He has broken his own record with the new achievement.

This achievement was achieved through a 21 km race organized at Makhachkala. But his record cannot be recorded in the Guinness Book of Records. Guinness World Records is of the view that it cannot encourage people to engage in dangerous experiments.

His training video on the X platform has already gone viral. In the video, he is also seen running on the track. Aigubova is an expert in judo, sambo and Greco-Roman freestyle wrestling.

If you want to lose 11 kg of weight in two hours, you need to remove fluid from your body. According to nutritionist Oksana Lysenko, he has honed his body through intense daily exercise. But he pointed out that a person who is not used to exercise should never prepare for this adventure.

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