2023-06-16 04:57:04
An effective way to completely defeat diabetes by mankind has not yet been invented. Usually, the treatment of an insidious disease comes down to stabilizing the concentration of glucose in the blood. It seems that the latest research of scientists in this direction will give hope to millions of diabetics..
According to modern statistics, there are 463 million people worldwide with type I and II diabetes. Significantly more people are at risk of a dangerous disease.
For patients suffering from this pathology, doctors recommend a specially designed diet. It involves mealtime restriction (eTRF), which leads to lower blood sugar.
The principle of early nutrition is that a diabetic consumes the main amount of calories in the first six to eight hours after waking up. A new study by scientists from New York University has experimentally created a more effective diet for diabetics.
The experiment involved 10 patients. They were divided into two groups. Members of the first team consumed 50% of calories per day until 4 p.m., and in the second team, volunteers ate foods with 80% of the daily calorie intake until 1 p.m. After seven days, the teams switched diets.
During the entire study period, the weight of its participants remained stable. However, analysis of the data showed that increased calorie intake in the morning shortened the duration of the elevated blood glucose period. This had a positive effect on the metabolic health of patients.
The researchers concluded that just one week of dietary regimen with a time limit can lower blood sugar levels and potentially prevent the progression of diabetes, including type II, regardless of the patient’s body weight. Your research the author presented to the participants of the annual meeting of the endocrine society ENDO 2023 in Chicago.
Earlier, the Uchitelskaya Gazeta online publication told what foods provoke the onset of diabetes, what will happen to a person if he refuses white bread. She also reported on a treat made from refined flour, which undermines health and prevents weight loss. We advise everyone who takes care of their health to read the materials of special sections of UG.RU: About nutrition, Health.
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