2023-05-23 17:14:58
08:13 PM
Tuesday, May 23, 2023
Dr. Jamal Amira, a consultant surgical oncologist, recommended that women with a family history of breast cancer follow a set of guidelines to reduce their risk of developing it in the future.
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Amira outlined the procedures to be followed in order to avoid hereditary breast cancer in the following tips:
1- Periodic breast examination, for early detection of cancer.
2- Follow a healthy diet.
3- Reducing sugars and fats in meals.
4- Exercising daily, such as walking.
5- Losing excess weight.
6- Early marriage and childbearing.
7- Reliance on breastfeeding.
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