It is also an effective filter to neutralize and evacuate toxins. Thanks to its volume, estimated between 1400 to 1500 g on average, it smooths the blood flow and regulates its flow. Given its role, it is essential to take care of this organ and hepatoprotective plants can be of great help in detoxifying the liver.

Here are 7 hepatoprotective plants that have a beneficial effect on the liver.

1. The artichoke

The artichoke is one of the best-known plants for treating and protecting the liver. Both appreciated in the kitchen and beneficial to health, this plant contains cynarin, a polyphenol which has the effect of revitalizing bile secretion and facilitating digestion. Artichoke leaves are the most effective in eliminating toxins and maintaining or regaining good liver health.

2. milk thistle

Milk thistle provides a protective function of the liver (hepatoprotective). This quality is due to the presence of silymarin, promoting cellular metabolism. This active ingredient is recognized by the WHO to be effective in the fight once morest diseases such as cirrhosis or hepatitis. A real hepatic drainer, this plant is recommended to complete the treatment in case of liver problems and can be used in the form of a capsule, drop or herbal tea. It also helps prevent disease and keep this organ healthy thanks to its regenerative properties.

3. Dandelion

Also known as “lion’s tooth”, dandelion has protective properties for the liver, especially the roots. It purifies the body, improves bile secretion and stimulates digestive function. This plant helps flush out toxins, reduces fat accumulation and cleans the blood.

4. chicory

Chicory can play a role in cleansing the liver and gallbladder. It is the root of this plant that is mainly used. While improving the functioning of this gland, it also helps to purify the blood. Consumption of chicory salad or herbal tea helps to balance the level of dead cells in the liver with its ability to regenerate, which prevents liver failure.

5. turmeric

Turmeric has liver cleansing properties. Thanks to the curcumin it contains, this plant prevents the accumulation of fat in this organ and reduces cholesterol levels. It would also increase the number of natural antioxidants that participate in the detoxification process of the liver.

6. cinnamon

Cinnamon is a medicinal plant with a particular aroma. It is recommended in case of non-alcoholic fatty liver disease. It also helps lower cholesterol levels, which is beneficial for health. To consume in the form of tea or to integrate into desserts, cinnamon can easily integrate all menus.

7. garlic

Garlic contains sulfur compounds, which explains its smell. It is this component that contributes to the good health of the liver. It stimulates liver enzymes responsible for detoxification. Garlic is also rich in antioxidants which protect once morest free radicals. Preferably eaten raw, garlic reduces the harmful effects of alcohol on the liver (steatohepatitis).

The double winner of the tournament (2016 and 2021) conceded his first set in this fortnight. Powerless to raise, vulnerable on his own serve, he logically lost the first set once morest a very solid Karen Khachanov.

Novak Djokovic, however, was able to raise his level of play in the second set, especially in service at first. Karen Khachanov resisted well by not conceding his own face-off. The Serb, however, took advantage of his opponent’s first drop in speed to relaunch his actions. It occurred in the tie-break, where the Russian collapsed (7-0).

A half once morest Alcaraz

Unable to get the slightest break point in the first two sets, Novak Djokovic surfed this positive wave by taking the service of his opponent from the first game of the 3rd set.

His confidence restored, he then took the lead to finally win without shaking too much following 3:43. The Serb will face Spaniard Carlos Alcaraz (ATP 1).

ats/btro

Read also: Alcaraz crushes Tsitsipas and joins Djokovic in semis

Today (Tuesday), the Deputy Minister of Health, Eng. Abdulaziz bin Hamad Al-Rumaih, inaugurated the “Watheeq” electronic health file system for patients at King Saud Medical City.

Dr. Saleh Al-Tamimi, Chief Executive Officer of the First Riyadh Health Cluster, said: The system is a first stage for its application to all facilities of the First Riyadh Health Cluster for the development of health care.

It is noteworthy that “Watheeq” is a system for recording and storing patients’ medical information confidentially, and includes comprehensive information regarding the patient’s history, which includes medications, diagnoses, laboratory tests, x-rays, and other information to provide the necessary health care with high quality.