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New Mexico Police Rescue Kidnapped Woman Held by Serial Killers
written by Alexandra Hartman Editor-in-Chief
2017-06-12 07:00:00
ALBUQUERQUE, N.M. — Newly released video shows New Mexico police officers stopping a van that was wanted in connection with a Nevada kidnapping and then finding a woman bound by chains in the back of the vehicle.
Video from one of the officer’s cameras shows the woman alive but shaken. “Oh my God, thank you,” she tells the officers, her cuffed hands clenched into fists in front of her.
Video shows New Mexico police officers stopping a van that was wanted in connection with a Nevada kidnapping and then finding a woman bound by chains in the back of the vehicle.
New Mexico State Police
More than a year of planning went into the kidnapping, authorities said. The woman was stalked by an ex-boyfriend and his companion before they dragged her away from her apartment in Las Vegas in late January.
The suspects — Jack William Morgan and companion Samuel Brown, who identifies as a woman and prefers to be called Sophie — have pleaded not guilty to federal kidnapping charges and are awaiting trial later this summer in Nevada.
This undated booking photo provided by Santa Fe County Detention Center shows Jack Morgan (L) and Samuel Brown (R) who are charged in a kidnapping case that started in Nevada and culminated in New Mexico. They have pleaded not guilty to federal kidnapping charges and are awaiting trial in Nevada.
Santa Fe County Detention Center
Dash and lapel camera video shows the late-night traffic stop on Jan. 30 in Espanola. After being unchained and helped out of the van, the woman told officers she had been dragged from her home almost 12 hours earlier.
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“He dragged me out of the place, and I fought so (expletive) hard cause I was like, this is how you die,” the woman told officers.
After police take Morgan and Brown into custody, video shows Morgan singing “Amazing Grace” while sitting in the back of the police cruiser. Brown is placed in the back of another police car and tells officers she’s frightened.
According to a criminal complaint, Las Vegas police were called to the woman’s apartment complex following witnesses reported seeing a woman wearing only undergarments being dragged down three flights of stairs. She was bound and gagged.
A witness told police the woman was put into a white van with Texas license plates.
Video footage shows police pulling over a van in New Mexico.
New Mexico State Police
Police found items of clothing on the way to the victim’s apartment, and inside there was a stun device and a knife laying on the floor close to the front door. The victim’s purse was still inside the apartment, and there were signs of a struggle.
Morgan’s cellphone location led authorities to New Mexico, where police stopped the van. Officers reported hearing the woman screaming for help as they had Morgan and Brown get out of the vehicle.
The woman told New Mexico State Police investigators that duct tape was wrapped around her neck and across her face and that Morgan tried to hogtie her but she resisted.
Video shows rescue of woman held by serial killer
Morgan was accused of choking the victim, resulting in her losing consciousness. The woman also had cuts and scrapes on her arms, legs, neck and face.
Morgan had contacted the victim a week before the kidnapping, and the two had coffee, court documents say. Brown was accused of following her to learn where she lived and then went door-to-door pretending to collect church donations to pinpoint her apartment.
A search warrant affidavit filed by New Mexico authorities stated that the woman told investigators Morgan was going to take her to a cave to “brainwash her to be his wife.”
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Abu Dhabi Traffic Safety: Important Warning for Drivers to Avoid Serious Violations
written by Alexandra Hartman Editor-in-Chief
2024-01-18 20:30:00
19 January 2024, 02:00 AM IST
Abu Dhabi: The police have warned the driver not to get out of the vehicle while the engine is running.
It has been noticed that some drivers go out without stopping the engine for shopping, going to ATMs and offering prayers. This is a serious traffic violation. Unfortunately in these cases the risk is much greater if there are children inside the vehicle.
Also there is a possibility of robbery in the vehicle. Parking in prohibited areas should also be avoided. Drivers who ignore traffic signs and instructions will be fined Dh500. The Directorate of Traffic and Patrols authorities advised the drivers to refrain from such reckless behaviour.
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#Warning #vehicle #switching #engine
50 Squats a Day: The Ultimate Guide to Integrating Squats into Your Daily Routine for Health and Fitness
written by Alexandra Hartman Editor-in-Chief
2024-01-18 17:26:15
Exercise is good for health, and if integrated into the daily routine, it will help raise fitness levels and strengthen the body.
Performing squats 50 times a day is a simple goal that you can incorporate into your daily routine, without the need for exercise equipment or a club membership.
What is the squat exercise?
A squat is an exercise in which you start in a standing position and then lower your hips and body toward the floor, before moving your body back into a standing position. Most squats are done with your legs shoulder-width apart, and the procedure is similar to sitting in a chair.
The depth to which each person reaches varies according to his physical abilities and exercise goals.
Squats are an excellent exercise that gives strength, helps build the muscles of the lower body and build core strength, as it targets the buttocks, stomach and leg muscles.
Benefits of doing 50 squats daily for a month:
Muscle strengthening
Doing 50 squats daily will increase muscle strength in your lower body, thighs, calves, hamstrings and stomach. You will start to build strength, and you will increase your lower body strength.
Every day that you do 50 squats, you will start to notice an improvement in your ability to squat, the depth you can perform, and the number of reps you can perform each session.
Squat exercises are also important to strengthen annoying stomach muscles.
Weight loss
Along with a balanced diet and cardio exercises, doing 50 squats a day will help you lose weight and reshape your body.
So try incorporating walking and 50 squats daily into our daily routine.
Good for the brain
The discipline of doing 50 squats a day is great for clearing your mind and focusing on a small goal each day that will contribute to your overall health and fitness.
It doesn’t take long
It should take no more than 5 minutes a day to perform 50 squats. If doing 50 squats at one time seems like a lot when you’re starting out, try dividing your squats into 10 squats per session and doing them every two hours, and by the end of the day you’ll have completed 50 squats with ease.
So give squats a try and see if you can do the 50 squats a day challenge and enjoy the ongoing benefits.
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